Cowardice and masturbation
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Anonymous
hello doctor
i wanted to know is it true that excessive masturbation makes u coward?
it is because, i have noticed since i started masturbating excesively i seem to avoid conforontation, but i was never like this before and i been confused for a while, and i was also from a strick culture background where masturbation is never discussed let alone sex, so i masturbated a lot without knowing its side effetcs, as soon as conforontation comes up, i dont know i just feel like my heart stops, and then later on i will regret and dont understand whats wrong with me, i mean it cannot be something from early age becasue i remember having courage before and this never used to happen before
can you please explain to me how excessive masturbation effects the fligt and fight response and makes you a coward
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Reply
Yes, masturbation can turn you into a coward. It is the direct effect of the excessive dopamine-norepinephrine-epinephrine conversion along with heightened levels of cortisol, histamine, glutamate and prostaglandin E2. All this according to different gene expressions can make a young man excessively anxious and afraid of numerous things, one of which is a confrontation.
When the body is filled with excessive epinephrine and there is no real danger the brain will start to respond to even minor threads as if they were life threatening, even worse the brain will start to create fobias just to justify the biological levels of these hormones present. One can become anxious and afraid of future confrontations and experience terror every day. Also eye contact is frequently avoided.
What is worse is that with time there will be a negative neuroplasticity created that will support the stress and inflammatory levels and will adjust endocrine and nervous system to produce heightened levels. So even if one stops masturbating there will be a time frame that symptoms will remain the same, even worse, if the cycle of inflammation is severe it will be completely self supporting, so one will be stuck with the physical state until the adrenals are fully exhausted (note that this may take many, many years) and will then experience even worse effects. That is if the problems are not addressed properly.
It is unfortunate that people with similar problems are frequently prescribed antidepressants for the anxiety, completely neglecting the root of the problems.
Glad if I could help!
coward
so dr what do u suggest the solution,m what should i do to restart my recover, i will abstain from masturbation forever,i mean i can tell fro experience how devastating it is it can turn a normal person to a zombie like me...i will do diet and god exercise, but what supplements do i need and what other things would u suggest
thank you for your help. i wished there were more honest people like you out there to warn off thisdangerous habit
Reply
The quickest way to deal with the developed negative neuroplasticity and symptoms are to address them properly and at once - that is to avoid any feedback mechanisms that one may experience if you take just one or two supplements or medications.
What is the default choice in similar situations is a combination of A Amino, Multi-A, GRB6-GABA, Griffonia simplicifolia - 5HTP, and Ultra-Purified-FishOil for a proper nervous and endocrine functioning, acetylcholine, serotonin, dopamine, and GABA levels restoration, proper modulation on inflammatory response, bettered hypothalamic-pituitary-adrenal-testicular functioning, increased prostaglandin E1 E3 and Nitric Oxide production, and usually fast alteration of the negative neuroplasticity.
Sexual abstinence for 2 to 4 weeks is recommended, but more may prove to be counter indicative. Also never masturbate more than once daily.
Negative ion exposure, proper diet, exercise, massages, and positive attitude will aid the recovery process.
The synergestic effect of everything stated above should rewrite the developed negative neuroplasticity and restore proper functioning rather quickly.
Glad if I could help!