Effects of porn, masturbation, and orgasm at 17

To start off I know about pmo, ybop and others related. I believe i started masturbating at 12 maybe 11. Everyday since then except the past 4 months I have been rebooting one after the other. Longest so far is 34. I am currently on the last one which is estimated to be at least […]

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Masturbation withdrawal? Extreme anxiety and panic attacks.

Hello Dr, So I’d like to get some advice on how to tackle this ongoing battle with my own body. I was unfortunately exposed to Masturbation at quite a young age (10-11~), and Now I am 17. Sometimes I’d do it daily, sometimes every 2-3 days. I regret every single second, i spent on this […]

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Sexual Exhaustion Recovery Report

Dear Dr. Richards, It has been one month since I started treatment. I want to give you an update on how things are going. If you see any course corrections that are necessary, please let me know. I have been on the following treatment for 1 month: A-Amino (2/day) Alpha-HGH (2/day) GRB6-GABA (2/day) Griffonia Simplicifolia […]

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Def Have SE please help

Dear Dr. Richards. Thank you so much for this amazing and informative site. For the last few months I have been so shocked and confused about what has been going on to my body and it wasn’t until i read every article on your site that I got to the bottom of it.Iam 20 years […]

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Wet Dreams prevent any Forward Movement

Hello. First I’d like to thank you for the advice and research you have put into helping others with similar problems on this site. I have found it very helpful. Here’s my story. Around the age of 15 I masturbated once and sometimes twice a day for only about a year…if that. The impact it […]

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23 years and sexually exhausted

Hello dr. Richards First of all I would like to thank you for the information you provided through this site. I think you’ve helped a lot of people realising the damage they have caused to their body and their life by the constant practice of masturbation and also showed them that there is hope and […]

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I’m 23 Need Help and Exhausted

Hi Dr.Richards: I’ve been like many other suffering from exhaustion for about 6 years due to over maturbation. I have been to the doctor many times, with blood tests, ultrasounds, MRIs, and all came back positive. Liver Function, kidneys are all in good health. Ive lost confidence in myself, and just shy towards everyone, with […]

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Masturbation ruined my life

Oh I’m so glad I found this site! I’ve been having problems with my sexual health and life for some time. I’m a chronic masturbator since the age of 11 and noone said it’s bad….everywhere I read they said “oh it’s good keep on masturbating” and it ruined my life. I wanna cry right now […]

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I experience severe symptoms of sexual exhaustion

Please help me Dr. I have been heavily masturbating since I was 9. Around the age of 23 I started to experience buzzing ears and urinary incontinence. After my thirties weak erections and premature ejaculation and now Im 43 and it has gotten much worse – plus the symptoms above I have body pains, blurry […]

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