hello doctor

i wanted to know is it true that excessive masturbation makes u coward?

it is because, i have noticed since i started masturbating excessively i seem to avoid confrontation, but i was never like this before and i been confused for a while, and i was also from a strict culture background where masturbation is never discussed let alone sex, so i masturbated a lot without knowing its side effects, as soon as conforontation comes up, i don’t know i just feel like my heart stops, and then later on i will regret and don’t understand whats wrong with me, i mean it cannot be something from early age because i remember having courage before and this never used to happen before

can you please explain to me how excessive masturbation effects the flight and fight response and makes you a coward

Yes, masturbation can turn you into a coward. It is the direct effect of the excessive dopamine-norepinephrine-epinephrine conversion along with heightened levels of cortisol, histamine, glutamate and prostaglandin E2. All this, through different gene expressions, can lead to excessive anxiety and fear of confrontation.

When the body is filled with excessive epinephrine and there is no real danger, the brain will start to respond to even minor threads as if they were life threatening. Even worse, the brain will start to create fobias just to justify the biological levels of these hormones. One can become anxious and afraid of future confrontations and experience terror every day. Eye contact is frequently avoided as well.

The newly created negative neuroplasticity will permanently adjust (with the time passing) the endocrine and nervous system for chronically heightened production of stress and inflammatory hormones and neurotransmitters. So, even upon sexual activities discontinuation, the symptoms will remain the same. If the cycle of inflammation is severe enough to be completely self supporting and is left unattended, one will end up with adrenal insufficiency or other extreme conditions.

It is unfortunate that people with similar problems are frequently prescribed antidepressants for the anxiety, completely neglecting the root of the problems.

Glad if I could help!

so dr what do u suggest the solution,m what should i do to restart my recover, i will abstain from masturbation forever,i mean i can tell fro experience how devastating it is it can turn a normal person to a zombie like me…i will do diet and god exercise, but what supplements do i need and what other things would u suggest
thank you for your help. i wished there were more honest people like you out there to warn off this dangerous habit

The quickest way to deal with the developed negative neuroplasticity and symptoms are to address them properly and at once, that is to avoid any feedback mechanisms supporting the condition.

What is the default choice in similar situations is a combination of Alpha-Amino, Multi-Alpha, GRB6-GABA, 5HTP-Nettle, and Ultra-Purified-FishOil for a proper nervous and endocrine functioning, acetylcholine, serotonin, dopamine, and GABA levels restoration, proper modulation on inflammatory response, bettered hypothalamic-pituitary-adrenal-testicular functioning, increased prostaglandin E1 E3 and Nitric Oxide production, and usually fast alteration of the negative neuroplasticity.
Also, the recent creation of numerous solutions opened new possibilities of reliably sustaining heightened androgens levels by testicle temperature regulation.

Sexual activities discontinuation for 2 to 4 weeks is recommended. Also, never masturbate more than once daily.
Negative ion exposure, proper diet, exercise, massages, and positive attitude will aid the recovery process.
The synergestic effect of everything stated above should rewrite the developed negative neuroplasticity and restore proper functioning rather quickly.

Glad if I could help!