Hello Dr Richards..I am a 66yo single gay male whose sole sexual activity is masturbation. Up until very recently I have been masturbating an average of three times a week.My Primary Doctor advises me that I have low testosterone from blood tests. and also that I have weakening bones from a bone density test.If I reduce my masturbation to a maximum of once a week, do you think this may help me physically? Thank You, Larry H. also I get plenty of exercise per week.
Yes, you will certainly benefit from sexual activities discontinuation. However, for notable improvements, you may want to better your diet and make other positive lifestyle changes.