I know i’m suffering from over masturbation because the symptoms of low back pain, eye soreness, prostate problems, headaches, stress out and i have pretty much most of them and didn’t have problems not until I started watching porn a couple of hours every day then my penis started having pain and soreness when I was watching it that long, i remember one night i was looking at porn for like 3 hours and i started getting a anxious like a panic attack, then once i stopped i was better, that is the first time i realized something was wrong then i found over masturbation can cause these problems. I like to no can sexual exhaustion also cause digestive problems like bloating and nausea because i notice if i masturbate like 3 or 4 times in one day, my digestive tract becomes way off and i get burning in the back of the neck and head. It is really stressing me out and i know worrying about it just makes it worse, can you please tell me everything i can do to get better and get my body back to normal?
ANSWER
Yes, the symptoms you describe are typical for moderate case of sexual exhaustion.
“I like to no can sexual exhaustion also cause digestive problems like bloating and nausea because i notice if i masturbate like 3 or 4 times in one day, my digestive tract becomes way off and i get burning in the back of the neck and head.”
Yes, sexual exhaustion will cause digestive problems – mainly through the increased epinephrine, norepinephrine, cortisol, and prostaglandin E2 levels, and at the same time, abnormal serotonin, acetylcholine, and dopamine levels.
The burning in the back of the neck and head is probably a direct result of excessive inflammatory response for heightened prostaglandin E2 levels, as well as artery constriction in the area.
“It is really stressing me out and i know worrying about it just makes it worse, can you please tell me everything i can do to get better and get my body back to normal?”
Since the cycle of inflammation is usually self supporting, there are several issues that have to be addressed at once to avoid negative feedback mechanisms and reactions.
For the specific case, a combination of: Alpha-Amino, Multi-Alpha, 5HTP-Nettle, GRB6-GABA, and Ultra-Purified-FishOil will better nervous and endocrine functioning, stabilize acetylcholine, serotonin, dopamine, and GABA levels, modulate inflammatory response for less cortisol, epinephrine, norepinephrine, histamine, glutamate, and prostaglandin E2, increase androgens through hypothalamic-pituitary-adrenal-testicular axis, increase prostaglandin E1 E3 and Nitric Oxide, alter numerous gene expressions, and rewrite the negative neuroplasticity developed.
Exercise, proper diet, positive thinking, negative ion exposure, massages, and sexual abstinence for 2 to 4 weeks may also prove beneficial and aid the process of rejuvenation.