I have been masturbating since age 12, for years I felt fine, but over the past few years I notice when I masturbate, a few days afterward I have some problems like headache, pain in the back of the head, tightness is chest, shoulder tension, neck tension, ibs, stressed out and a lot of sweating while I am doing nothing, my digestive tract also has slowed down, I use to be able eat a a lot and have 2 or 3 bowel movements a day, now when i try to eat a lot I get full so quickly and constipated. I used to be very fit when I was 18 and work out a lot now I’m 21 and can’t do the training and exercise I use to, but when I got my computer I started looking at porn for long periods at times and when I watched it i would start getting nervous and shaky and i would not know why. there are websites that say masturbating everyday is fine and that there is no such thing as over-masturbing, but i know i didn’t have these symptoms before, please tell me whats wrong?

Yes, you are suffering from symptoms of sexual exhaustion.

Overactive sexual activities will burn too much acetylcholine, serotonin, dopamine, GABA, and androgen hormones through numerous conversions. They will also induce stress and inflammatory hormones release (cortisol, epinephrine, norepinephrine, prostaglandin E2, histamine, glutamate, and prolactin) for excessive anxiety and sympathetic firing. You’ve suffered the ill consequences.

If you go complaining of anxiety and shakiness to a doctor, he will put you on antidepressants that will completely destroy your hypothalamic-pituitary-adrenal-testicular axis and lead to addiction. Then you will be prescribed PDE5 inhibitors and will further worsen your condition. I’ve the exact thing happen on numerous occasions.
You should make a complete research regarding the exact processes that take place during masturbation (there is now a reference page) and make the conclusions for yourself.

You should:
1.Discontinue sexual activities for 1 to 3 months.
2.Make a good use of Alpha-Amino, Multi-Alpha, 5HTP-Nettle, GRB6-GABA, and Ultra-Purified-FishOil to restore proper nervous and endocrine functioning, restore proper acetylcholine, serotonin, dopamine, and GABA levels, increase androgen hormones production through properly working hypothalamic-pituitary-testicular axis, modulate stress and inflammatory stress and hormones release, charge parasympathetic functions, alter the negative neuroplasticity, and promote prostaglandin E1 E3 and Nitric Oxide.

I was also wondering while on the subject of over masturbation I have heard it can cause hair loss. I never knew that how much I masturbated was abnormal, then realized I did it a lot. I didn’t know it was affecting me because I was a star swimmer all through high school and currently do triathlons, so the fatigue is not a factor, however just in the past year I have noticed some premature frontal hair thinning and recession. I was wondering if I stop masturbating with this hair grow back, and also is there anything I can do to help the process.
Thank you so much.

Yes, it may cause hair thinning and loss through excessive DHT and low blood circulation. It is not only the DHT that is responsible for the hair loss but the overall testosterone-DHT, testosterone-estrogen, and estrogen-DHT ratio, as well as other inflammatory and stress responses. Discontinuing excessive sexual activities won’t regrow your hair.

A combination of 5HTP-Nettle, Alpha-Amino, Zeolite, Multi-Alpha, and Ultra-Purified-FishOil will better nervous and endocrine functioning, detoxify and support proper liver function, promote blood flow, modulate inflmmatory response, increase androgen hormones production, and increase prostaglandin E1 E3 and Nitric Oxide levels.