So I have the symptoms of sexual exhaustion and precum whenever I am around a sexual situation, I start to ooze out some. I have been taking fish oil and some amino acids, as well as gla oil, but it hasn’t helped. I also am taking 5-htp but all that has been doing is making me lose my erection and making me cum even faster since I cant get it up in time before the ejaculation comes. Before taking the supplement I had night erections and could easily get one up. maybe serotonin is not my problem? If not, what would be? Thanks for reading

ANSWER
A precum with heightened levels of prostaglandin E2 may be triggered by excessive epinephrine, androgen hormones, and oxitocin, especially if there is a lack of proper serotonin-GABA nervous modulation on the sympathetic nervous function for a flooding of precum if sexually aroused. Also, a weak serotonin-GABA nervous function will result in excessive oxytocin release for oxytocinergic nervous function that will over-excite the bulbourethral glands for excessive prostaglandin E2 production, testosterone – DHT conversion, and precum release. Weak PC muscles may also contribute to the condition. Note that PC exercises will excite the prostate, bulbourethral glands, and seminal vesicles for even more precum. So, you have to be very moderate as far as the frequency of the PC exercises goes.

A random set of supplements won’t bring the desired effect. You have to deal with every problem separately to avoid numerous feedback mechanisms. Taking just 5-HTP without proper counterbalance can actually kill your proper nervous and endocrine functioning and libido.

A combination of Alpha-Amino, Multi-Alpha, GRB6-GABA, 5HTP-Nettle, and Ultra-Purified-FishOil will restore proper nervous and endocrine functioning, stabilize proper nervous modulation on inflammatory hormones release, increase androgen hormones production, help restore positive neuroplasticity, and increase prostaglandin E1 E3 and Nitric Oxide levels.

UPDATE
Also about my pc muscles, I don’t really work them out or anything. How much and often should I work them out? I notice when I masturbate I can’t control the spasms, and it gets me off quick. I have been trying to reverse kegel but hasn’t worked yet. Should I start stretching or something to start loosening the pc muscle? thank!

ANSWER
Yes, light PC muscle exercises and overall stretching for improved blood flow might prove to be beneficial.