Dr Richards, first of all I wanted to thank you for answering many of my previous emails and tell you that your recommendations have almost completely restored my youth!! It is a big deal for me and my spouse.
One of the things I noticed is that all my skin problems started going away with too. Now I don’t have the skin problems I mentioned earlier and people started telling me I look 25 instead of bashing me for looking 40 or 45. The transformation was really amazing and yet there are some questions I’d like to ask you that I hope can further it even more.
I am currently taking a combination of Alpha Boost, Multi Alpha, and Alpha Amino, plus Zeolite and Alpha HGH every other day. These products have definitely helped my skin become elastic and younger looking but I was wondering if there are any other I may consider to specifically improve my skin even more. I really enjoy looking younger than my age.
This brings me to my next question. I know that a major part is fixing the body from the inside, but are there any shampoos, creams, or lotions I should consider too?
Furthermore, should I shower every day>? With cold or hot water?
As for the water intake… how much should I drink daily?
I started the diet you recommended which after we talked about it included frequent oyster intake. Could I just take more Multi-Alpha to compensate for them because I can’t always find fresh ones? Or any other combination that will have similar effects on me?
I also tried a ballooning method for extra penis growth because I feel young again and believe it will really show its growth potential now if done properly. Can you describe a good technique to use? For instance, should I use fingers or palms? Circular motion or not? And any other useful tip will be much appreciated!
All my gratitude,
Brad
ANSWER
Brad, I’m really glad to hear everything is going as expected. Let me answer your questions straight away.
”I was wondering if there are any other I may consider to specifically improve my skin even more.”
Yes, there is. As far as skin elasticity and health goes, Ultra-Purified-FishOil, sun exposure, even some extra vitamin D will be of great assistance. Negative ion exposure should also strongly considered.
“This brings me to my next question. I know that a major part is fixing the body from the inside, but are there any shampoos, creams, or lotions I should consider too?”
Yes, you could consider anything pure of artificial compounds containing vitamin D and B complex, plant and/or seed oils containing omega 3/6/9, choline, Dimethylethanolamine or L-Carnitine.
“Furthermore, should I shower every day>? With cold or hot water?”
Yes, it’s recommended that you shower daily. Use warm water for skin and blood circulation at first… then cooler, then a bit warmer, and then a bit cooler (all in one session). You can see the general idea. Avoid excessively hot water as it may induce skin’s inflammatory stress hormone, prostaglandin E2 and even histamine production.
“As for the water intake… how much should I drink daily?”
It’s highly individual and depends on your specific needs. For instance, if you exercise that day you’ll definitely need more than your average intake. A general way to determine would be to multiply your weight (in pounds) by 2/3 and receive the general number in ounces.
“I started the diet you recommended which after we talked about it included frequent oyster intake. Could I just take more Multi-Alpha to compensate for them because I can’t always find fresh ones? Or any other combination that will have similar effects on me?”
It’s possible to partially compensate with Multi-Alpha and Alpha-Amino, yes.
“I also tried a ballooning method for extra penis growth because I feel young again and believe it will really show its growth potential now if done properly. Can you describe a good technique to use? For instance, should I use fingers or palms? Circular motion or not? And any other useful tip will be much appreciated!”
Of course, any stroking (masturbation) should be avoided. You should massage the lower sections – pelvic bone, groins, and testicles in order to boost your testicular / prostatic functions for improved circulation and erection. You need to slightly compress (not more than 20% or 25% pressure) the shaft with 2 fingers preferably. Remember to release and avoid any unnecessary stimulation of the urethral nerves and glans. You may also want to use your free fingers (or the other hand) to massage the shaft while doing it. Additional slight pressure on the pelvic bone and low abdomen may be considered after 2 or 3 weeks as well.