I’m definitely suffering from sexual exhaustion due to overmasturbation. I am currently 17 and I started masturbating when I was 12, sometimes daily, and sometimes multiple times per day. The symptoms I’ve noticed are: mild headaches after ejaculation, tiredness, half inch receding of the hairline, less libido, lower back pains, small semen volume, weak erection, firm flaccid state, faster heartbeat (around 74 beats per minute), difficulty going to sleep, and excessive sweating- about half the symptoms on your list… Lately I’ve ejaculated 1-2 times per week with slight improvement, but the symptoms still persist.

I plan to order your supplements as soon as I can (it may be a couple months), if I am not too young; in the meantime, I am getting 4 servings of fruit (OJ, apples, and bananas mostly) and taking 1200mg supplements of fish oil (bought at a regular pharmacy) per day. Are these good practices during the recovery period? Is there anything else I can add in order to foster healthy recovery, such as other store bought supplements, or other diet adjustments?

Also, is it possible to make a complete recovery with these symptoms? What part does my age play in this? I understand that I’ll have to limit ejaculation to around 1-2 times per month. If recovery is possible, can it be done within a couple year’s time?

Thanks for your time and advice.

ANSWER
Hello,
The symptoms described are frequently indicative of sexual exhaustion. The headaches after ejaculation, as well as the difficulty going to sleep are due to heightened norepinephrine, epinephrine, cortisol, and prostaglandin E2 levels, as well as improper levels of serotonin and GABA. The tiredness, low libido, small semen volume, and weak erections are due to improper hypothalamic-pituitary-testicular functioning for less androgens to power sexual activities, as well as improper dopamine-prolactin ratio. The sweating and lower back pains are present as a result of excessive stress and inflammatory response.

“Are these good practices during the recovery period?”

Yes, the practices described will help your organism restore the homeostasis. Should consult dietologist for exact diet planning. However, it is important to avoid any: milk with prostaglandin E2 analogs, much red meat, refined sugar, and fructose.

“Also, is it possible to make a complete recovery with these symptoms? What part does my age play in this? I understand that I’ll have to limit ejaculation to around 1-2 times per month. If recovery is possible, can it be done within a couple year’s time?”

Yes, it is possible. The younger, the greater the capacity of an organism to recover of any damage. Yes, in the particular case, a year (or even less) may prove to be sufficient for a full recovery.

Regular exercise, negative ion exposure, positive affirmations, and massages will also prove beneficial.

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ANSWER
Yes, unfortunately, much could have gone wrong, bearing in mind the synergistic effect of all the components described. The overburdened liver functioning through the alcohol and drugs usage, the ill effect of marijuana that when mixed with alcohol and especially if excessive prostaglandin E2 is present (an elevation must have been surely present through the engagement in sexual activities) will increase the marijuana penetration through the blood-brain barrier into the cerebrospinal fluid and brain for: hemorrhage, improper amygdala responses, cerebellar infarction, and ventricular enlargement, that may lead to extremely ill consequences, even brain damage and death. The throbbing sensation must have been experienced as a result of the described processed, plus severe arterial constriction.

You are aware that the organism homeostasis has been altered, it is unfortunate but similar dangerous nervous system pollutants will definitely lead to abnormal neurotransmitter and hormones levels, neuroreceptor pollution and damage, and improper nervous and endocrine functioning that you are experiencing. The gastrointernal tract altered functioning is just a consequence of the altered homeostasis and neurotransmitter levels.

It may take a while for the organism to restore proper functioning. The symptoms must be addressed properly.
I would recommend to discontinue the usage of drugs and alcohol.

Other than that, there is more that can be done. You may want to aid the parasympathetic response, stabilize proper acetylcholine, serotonin, dopamine, and GABA levels, and detoxify the liver and restore its P450 system functioning.

Glad if I could help!

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ANSWER
Your problems are assosiated with unstable acetylcholine, serotonin, dopamine, and GABA levels, along with improper parasympathetic calming function and sympathetic firing, which is usually comes as a result of weak nervous modulation on excitatory and inflammatory hormones release and moderate or borderline androgen hormones levels.

“Symptoms include hard flaccid penis which is worse when standing up and the hardness seems to vary throughout the day do you know the reason for this?”

It is worst when you are standing because much of the bioavailable androgen hormones are redirected to support the lower body’s increased consumption, so there’s not enough left for sexual function.
Most of the hormones are released through surges, so their levels will actively change throughout the day.

“hasn’t come back yet could you please tell me the reason for this?i just took 1x100mg tab for 4 days when will the 5htp effect wear off?”

Supplying only serotonin while sexually exhausted may not be the best idea. High levels of serotonin while experiencing other abnormalities will lead to ill chain reactions through numerous conversions that may have a long lasting effect on the internal hormonal equilibrium.

“The fast heartbeat now its much worse after exercise could you please explain the fast heartbeat to me also?”

Excessive sympathetic firing, while improper parasympathetic functions are observed.

“Other supplements ive been taking are ginkgo biloba,multi vits amino acids,zinc,and I’m waiting for gaba to arrive also arginine arousal gel will these help?”

A random set of supplements won’t prove to be very effective due to the specific need to properly address every problem to avoid reactions supporting the negative neuroplasticity through various feedback mechanisms.

“if i continue abstaining from ejaculating how long should i expect to wait till I’ve reached normal functions again(approximately).”

Should wait until improvements are observed.

Glad if I could help!

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