1) I have recently linked many problems to my issues at hand and wondered how i could fix them with any help. I generally was masturbating everyday from my late teens to my early 20s and often more then once a day, it became like a routine before i got up so i could relax better. I generally never had a good diet and was skinny and i believe this played a part in my weight? And also kept me at harms way. During this time at 20s i started smoking cannabis very heavily (everyday) and i believe now that this is one of the main issues that played along with my over masturbation which caused me hair loss and premature ejaculation. My hair is very thin and hairline has been receding alot. Now the main problem is i feel like i ejaculate very early. I never had this issue i only noticed it in like 6 months/ 1 year into my heavy cannabis consumption up until now ( rough time) along with heavy hair loss and thinning of hair. I am looking for a cure to reverse these effects i believe just masturbating so often and forcing a quick ejaculation has also trained myself to ejaculate quick. I am deciding to quit the cannabis (or at least make it very rare) and stop masturbating. I have also started gym and altered my diet for healthier lifestyle. My question is how do i reverse this effect as the premature ejaculation is causing me big issues in my life now. Also is there a way to fix or stop my hair from falling. Are these all linked? Premature ejaculation is my biggest issue and would like some help. I have decided to completely stop masturbating. I believe being on cannabis daily caused me to feel sexual and masturbate continuously. Thank you in advance.
2) Since the age of around 19-23 i have been a daily masturbater often more then once a day. It became a way for me to relax and start my day. It was normal for me to do this. I have always been skinny and my diet not great but i believe this also contributing me to lack of food (proteins?) and stat weak. I started smoking cannabis and by 21 everyday heavy smoking . I believe this also effected me in ways I’m not sure. I stayed sexually frustrated i assume by being high and continued the need to masturbate daily. I noticed my hair thinning and falling out a lot and my hair receding which i have recently linked to all of this. Now the main issue i have premature ejaculation i noticed recently in the last 6 months/1 year i ejaculate very quickly and this along with my hair is the main issue. I would like to known how to fix my issues such as my hair thinning and ejaculation issues. I believe training my body to just want to ejaculate as fast as possible as a daily routine has led my body to ejaculate prematurely and also the cannabis smoking did not help. Is there a way to reverse these effects or work on the premature ejaculation issues. I have since decided to stop masturbating. Stop smoking cannabis completely (once a blue moon if allowed) and change my diet and exercise at the gym. Please help with instructions on what to take or do to stop these effects. Thank you in advance.