Hello,
I’ve seen some recommendations and articles about the benefits of negative ions. It seems that they may increase your serotonin and energy levels and more. What is the best way to get “negative ion exposure”
I drink ionized water, does that help?
/GG WP/
I have used negative ionizers and have noticed an improvement in the way I feel. This is the one I use (it’s also an air filter).
http://www.walmart.com/ip/Tiger-America-Corp.-Air-Purifier-with-Neg-Ionizer-AKH-A25U/11066572
Another great place to get negative ions is by the water or in mountains. You may notice a boost in mood as you get closer to the ocean for example.
I would also recommend grounding. It is a form of nourishment where you gain electrons from the Earth by electrical connection. You can accomplish this by simply walking barefoot on the Earth. The best connection I can think of would be taking a swim in salt water (or even just touching the water with your hand). You may notice that you feel better within a few seconds of making the connection.
I would caution against ionized water. The best water for you would actually be acidic, because it will help with hydration. Water taken directly from a spring will be best because it contains an undisturbed crystal structure and contains minerals. Furthermore, since it has been underground for thousands of years, it has never seen pollution and may be the purest substance you could ever put into your body. You can use findaspring.com to find a spring near you.
A final word of caution – avoid drinking out of plastic bottles because the estrogen analogues will leach into the water and disrupt your endocrine system.
Good luck!
JRC
It’s all about those waterfalls.I’ve heard the ions there are about 100 times more per square inch than the average you have in cities and 1000 more than you have in an average room.Basically anywhere where water is splashed in any way creates negative ions.
Your bathroom and anywhere with water around.
I have used negative ionizers and have noticed an improvement in the way I feel. This is the one I use (it’s also an air filter).
http://www.walmart.com/ip/Tiger-America-Corp.-Air-Purifier-with-Neg-Ionizer-AKH-A25U/11066572
Another great place to get negative ions is by the water or in mountains. You may notice a boost in mood as you get closer to the ocean for example.
I would also recommend grounding. It is a form of nourishment where you gain electrons from the Earth by electrical connection. You can accomplish this by simply walking barefoot on the Earth. The best connection I can think of would be taking a swim in salt water (or even just touching the water with your hand). You may notice that you feel better within a few seconds of making the connection.
I would caution against ionized water. The best water for you would actually be acidic, because it will help with hydration. Water taken directly from a spring will be best because it contains an undisturbed crystal structure and contains minerals. Furthermore, since it has been underground for thousands of years, it has never seen pollution and may be the purest substance you could ever put into your body. You can use findaspring.com to find a spring near you.
A final word of caution – avoid drinking out of plastic bottles because the estrogen analogues will leach into the water and disrupt your endocrine system.
Good luck!
JRC
It’s all about those waterfalls.I’ve heard the ions there are about 100 times more per square inch than the average you have in cities and 1000 more than you have in an average room.Basically anywhere where water is splashed in any way creates negative ions.
Your bathroom and anywhere with water around. Works nicely for me. And don’t forget to get an air ventilation system.