Hello dr. Richards First of all I would like to thank you for the information you provided through this site. I think you’ve helped a lot of people reaalising the damage they have caused to their body and their life by the constant practice of masturbation and also showed them that there is hope and […]
Articles Tagged: fatigue
Low hormones / over masturbation
Over the past few years i have been masturbating more and noticed that I have been stressing out over anything and become nervous a lot usually I a calm person and don’t let stuff stress me, nut lately i just anxious for no reason and then i found out my hormones like testosterone are little […]
Sexually exhausted
Dear Dr. Richards … I hope you are in the best of your health . I have read the contents regarding sexual exhaustion on this site and some other sites as well. Now regarding myself, i have certain queries. I am 25 and I have been masturbating for 9 years once everyday. I have stopped […]
Too much masturbation?
i been masturbating since i was 12 and everything was fine, but in the past 2 years i have done it more probably about everyday and noticed I started feeling different mentally and physically, my symptoms are,insomnia,stomach pain,constipation, weight loss(I think I have loss some muscle mass),weakness,fatigue,sunken eye look, darker eye color, allergies, and stressed […]
23 not feeling the same
Hi Doctor: Its been 5 years since I haven’t been feeling myself or well at all. I began masturbating at the age of 15, and totally regret it. At 18 I had premature ejaculation during my sleep, and from them I just did not feel good. The symptoms still occur with; tiredness, exhaustion, seminal leakage, […]
Over masturbation symptoms
Hi lately I have been experiencing some stiffness and pain maybe from over masturbating I think. I started masturbating and watching porn a lot starting a few years ago and I notice the more I do it,I felt like I was getting weaker mentally and physically. I would get up the next morning with stiffness […]
Adrenal Fatigue and Taoism: Masterbate without Ejaculation Ok?
Dear Dr. Richards, I just wanted to thank you for putting up this website. This site is a remarkable resource. I’m 36 years old and I’ve had chronic fatigue most of my life. I’ve been to over a dozen doctors and the most recent diagnosis is adrenal fatigue. I’ve taken numerous supplements of which none […]
Over-Ejaculation and Permanent Exhaustion Symptoms
Dear Dr. Richards, I am 25. I started masturbating very early and have done that for such a long time (avg. 3-5, even 9 ejaculations almost everyday, from 13-22 years old, the most active period). For the last 3 years, I’ve tried my best to reduce the masturbation frequency, once every 3 to 5 days […]
Over-Masturbation and Sexual Exhaustion
Hi Dr. Please help me as I am suffering from sexual exhaustion due to my chronic habit of masturbation since last 15 years. I have been masturbating since the very young age of 10, but for last 4 years i have developed several symptoms like excessive hair thinness, premature ejaculation, low vision, indigestion, continuous fatigue, […]
Any Suggestion To Safely Increase Dopamine Levels?
Hi Dr. Richards, A person who is sexually exhausted is most likely to have low dopamine levels since after one ejaculates their dopamine levels drop drastically. Do you have a suggestion to safely increase dopamine levels? I’m recovering from sexual exhaustion and a feel a bit sluggish, not much interest, and my creativity has diminished. […]
Chronic Fatigue, Depression and Anxiety
Hi dr.! I always knew deep inside of me that masturbation was harmful but the media truly brainwashed me and I ended up like a fool buying viagras and shit at my 24’s!!Damn these were frustrating times I have to admit .. after a couple of unsuccessful relationships I just didnt know what the **** […]
Quitting the Masturbation Addiction
I have been reading your articles and it seems that you are a genuine doctor. You have accurate information on the effects and processes that sex creates on the body. I was wondering if you could help me out. I have been addicted to masturbation for about five years now. At first, during the first […]
Sexual Exhaustion – Chronic Masturbation and Marijuana
Hello Dr. Richards, I masturbated about once a day, one occasion twice, and sometimes not at all, from 14 until the age of 18 or so. At this time I (stupidly) got involved with heavy marijuana use. I continued to masturbate to internet porn a bit more after that – once or twice daily guaranteed […]
PC Exercises and Premature Ejaculation
Help needed.I’m lucky to find your site.A year ago I started doing PC exercises because I thought they might help me control my ejaculation and erection better.I was doing them every day for a months when I realized that the opposite happened.I started to experience weaker erections and premature ejaculation.I thought it was because of […]
Small Penis and Premature Ejaculation
Hello dr. Richards. I’m fascinated by your work. Since elementary school I used to masturbate 3-4-5 times a day and this of course resulted in tons of problems that I finally connected to each other reading this site. My morning erections were never existent, I don’t recall the last one and I think because of […]