I’m now contacting you again because I really really want to cure my severe premature ejaculation and on top of that I am also experiencing general anxiety and negative thoughts a lot lately, probably because I started masturbating again every week for the last 3 months or so. I’m now gonna tell you my situation and history so you hopefully can help treating my sexual exhaustion. I’m 20 years old and ever since I became sexually active little over 2 years ago I’ve ejaculated prematurely (most often within 1 minute or less of intercourse). During oral sex I last slightly longer I’d say. I’ve always had and still have a very high libido (it’s too high and I really feel like sex/ejaculating is an addiction or something I need to do). I’ve never experienced any erection problems at all but my premature ejaculation is killing me. I can easily go for a second round or third round immediately after ejaculating and those rounds I wont experience premature ejaculation and will have to force myself to ejaculate – however if an hour or more passes after ejaculating and I then have sex I will experience slight premature ejaculation again.

I’ve tried hypnosis, reading multiple e-books on the subject, kegals (which only worsened my issue), numbing sprays and SSRI which I only took for 2 days because it had some nasty side-effects. I’ve only had sex with alcohol in my blood once but that seemed to give me a bit more control over my ejaculation.

Ever since I was a kid (10-12 years old I’d guess) I’d masturbate quite often. Sometimes twice daily. I don’t do it twice daily anymore, but I probably ejaculate more than 6-8 times a week. The symptoms I seem to have of sexual exhaustion is severe premature ejaculation, excessive sweating (not always but often) mood swings, general anxiety (especially social anxiety) and constant fatigue/weakness. Just to give you some more insight to my current situation you should know what supplements I take at the moment and have been taking to try and cure my premature ejaculation. I’ve been taking different dosages of 5-HTP almost continuosly since September last year – this has not done anything for me at all, if anything it seems to make me a bit more anxious. I still take it though. Ive taken different dosages from 50 mg to 200 mg which I do take now from the supplement company called NOW. I also take 500 mg. L-Tryptophan along with the 5-HTP. For the last week or so I’ve been taking l-methionine (around 1000-1500 mg a day) along with B6 (around 30 mg a day) and vitamin C (2 g. a day) and calcium (800 mg a day) and magnesium (400 mg a day). I have been taking those supplements due to undermethylation. I namely had an allergy test this year and had VERY high histamine and my doctor then prescribed an antihistamine which I only took for 14 days since it didn’t help alleviate symptoms like stuffed nose (which I have all year round) and such. So I read about high histamine or undermethylation and those supplements I described before is usually given to people who are undermethylated – therefore I’ve taken them the last week now but haven’t really noticed anything yet in terms of improvement, it should however also take a bit of time to notice improvement.

Furthermore I want to let you know that I two years ago learned myself to ejaculate without hands (it was via a hypnosis recording). I’m saying this because it perhaps can have messed up my brain chemistry? I don’t know but just wanted to say it just in case you can use the info to help me. I don’t do that anymore and haven’t done in about 1,5 years now I’d say.

Also, when I masturbate I always make sure I last more than 10 minutes in hope of retraining my ejaculatory reflex – so when I masturbate I edge but as I can read here it’s bad so I will stop that of course. During masturbation I also have to slow down or stop so my premature ejaculation is also noticable there, however it’s way worse during sex.

Also, I experience wet dreams if i haven’t ejaculated for some days sometimes I do it even though I ejaculated the day before.

Another big contributing factor to my premature ejaculation is my pelvic floor – it is very tense. Every time I just touch my penis and especially the frenulum my PC muscle spasms and tenses up until I don’t touch it. This causes an ejaculation to occur way faster than it should and I can’t control those spasms at all – it’s like a hard involuntary kegel. Also I have a slight pelvic tilt and thus I often suck in my stomach so it is not looking like a beer belly (im not overweight at all however my stomac is still far out if im standing relaxed) and this sucking in my stomach when I walk and stand up is something I’ve done for many years – perhaps it has made my pelvic floor tight and tense?

I’ve always been an anxious person and this issue has definitely made that worse and I really hope you can help me.
When you started helping me last time you said I should take a 30 day period with no sexual activity then a week where I ejaculated once (as far as i remember) and then another 30 day period of abstinence to be cured. This should be done while taking Fish oil, 5htp, gaba, multi-apha and alpha amino.

I never managed to be abstinent for more than 13 days and I still have all the same problems. What do you suggest me to do this time around?

Also if you suggest me to take some supplements (perhaps it could benefit not taking anything at all, just to not put any stress on my system) does it then HAVE to be the ones from this site or is it okay to purchase elsewhere? It gets expensive when ordering here because of taxes since I live inside of EU. And if I have to keep taking 5htp can I continue with the supplement I’m using now or is 200 mg too much? Perhaps you find it’s not ideal for me to use 5htp at all since I don’t experience any benefit from it. Nonetheless I really look forward to hear from you and what I should do to treat my issues.

Thanks a lot for taking your time to read all this – I tried to make it as detailed as possible.

Best regards,
N”

ANSWER
I must apologize for my severely delayed response. Let me get to it straight away.

I’ve carefully gone through the case and I do remember it well. I must say that the case could definitely be classified as uncommon as far as treatment success rate goes. Cases where it’s serotonin-GABA related are usually well influenced by the combination you mentioned and in particular 5HTP / Tryptophan and GABA (given that it is picamilon-like in nature). You did mention that it is somewhat better when drunk (which would suggest it’s either neurotransmitter, androgen, or local tissue sensitivity related) but one time seems statistically insignificant so we won’t be able to rely on that presumption.

I can understand how difficult it may be for a young man to abstain from masturbation for a month. However if it’s nervous training related there would be no other way of detraining it back and restoring a positive ejaculatory neuroplasticity. Edging (and any other sexually pro-active method of detraining) is not an option as it would affect other aspects of proper organism functioning that will subsequently shape themselves into the same or even worse problems. I’d strongly suggest taking a look at this explanatory video: https://vimeo.com/115821599.

Hypnosis is also usually a viable way of addressing many physically related issues but it’s hard to estimate if it’s been done correctly and pass judgement on the quality of the session in order to label it as a non-working method.

I remember our assumption that it may be PC muscle minor damage related, as it could definitely lead to such. Have you noticed any improvements in that regard? In the way it feels? Or maybe noticed any correlation between positioning / feeling / and premature ejaculation?

Kegels will definitely worsen the issue. There’s no real doubt about that.

Furthermore I want to let you know that I two years ago learned myself to ejaculate without hands (it was via a hypnosis recording). I’m saying this because it perhaps can have messed up my brain chemistry?

That’s actually a real possibility. However, I would say that it is still unlikely to lead to permanent and persistent alterations years after it has been discontinued.

Also if you suggest me to take some supplements (perhaps it could benefit not taking anything at all, just to not put any stress on my system) does it then HAVE to be the ones from this site or is it okay to purchase elsewhere?

It’s definitely okay to supplement from elsewhere if you can find a reputable and high quality source. For instance, just supplementing GABA won’t do much since only small amounts pass the Blood–brain barrier. You’d need GABA with picamilon properties (such as GRB6-GABA / GRB7-GABA where it’s been combined with Niacin on a molecular level), which is not usually easy to find. We’ve also found that 5HTP really goes well with the chemical properties of Nettle, so I’d suggest finding and using both if you’ll supplement from other reputable sources. Similar details are not explained but are frequently crucial so you’d have to make sure you emulate the combination correctly.

And if I have to keep taking 5htp can I continue with the supplement I’m using now or is 200 mg too much?

I believe 200mg of 5HTP is over the top if it’s used in a regular combination with Multi-Alpha, Alpha-Amino, GRB6-GABA, and Ultra-Purified-FishOil. You should definitely avoid exceeding the 200mg dosage.

Also I have a slight pelvic tilt and thus I often suck in my stomach so it is not looking like a beer belly (im not overweight at all however my stomac is still far out if im standing relaxed) and this sucking in my stomach when I walk and stand up is something I’ve done for many years – perhaps it has made my pelvic floor tight and tense?

It’s certainly a possibility. It’s very important for a person would walk around in a semi-relaxed state. Years of conscious tensing may definitely manifest themselves in what you describe and even seep into excessive sympathetic functioning due to conscious muscle tensing (similar to how conscious breathing controls sympathetic – parasympathetic responses).

I never managed to be abstinent for more than 13 days and I still have all the same problems. What do you suggest me to do this time around?

You’ve certainly listed a lot of viable reasons which could explain your particular condition. It may be a result of a single or probably a combination of two or more of the mentioned factors. We’ll just have to try and write them off one by one by exploring and administering known treatments for each. If you respond well to a certain treatment aimed at one of the listed complaints, chances are it was/is involved in your premature ejaculation complaints. It definitely sounds like the logical way approach this case.

The needed approach as far as each individual issue goes seem straightforward for most:

* For instance, you’d just have to consciously relax your stance for a few months and observe any alterations in the severity of your premature ejaculation and PC muscle tightness.
* You’d also have to consciously make it over the 13 day period mark of abstinence, there’s just no way around it.
* You may try slightly different supplement combinations, such as using only L-Tryptophan 500 to 1000 and adding some anti-inflammatory/excitatory herbs to the mix.
* You may try burning a lot of androgens through aerobic activities and see if it subsequently affects your premature ejaculation. Walking 2 to 8 miles may be a good idea. Of course, you’d have to be careful with this method and stop just in time in order to avoid any excessive inflammatory response.

Of course, you’re welcome to think of other activities that may affect the mentioned variables and help us draw useful conclusions subsequently.

Please, keep me updated on the case.

Glad if I could help!

The post Sexual Exhaustion and Premature Ejaculation appeared first on Cure ED.

UPDATE
I asked a question earlier but realized that I might not have given you enough information so I will make an effort to remedy that. I am a 34 year old man who is in really good shape physically. I have about 17% body fat and am fairly muscular. I have always been ultra sexual and have masturbated off and on since I was about 13 or 14 but really picked up in the last 3-5 years. I hurt my back and it pinched a nerve making me feel like I had a prostate infection. Doc gave me several rounds of antibiotic and it did nothing. I went to a chiropractor and she instantly made that feeling go away. The urologist had told me to ejaculate as much as humanly possible so I did. It got to where I would need to ejaculate to go to sleep. I recently stopped completely. If it isn’t with my beautiful wife then I am not interested. However, I am sexually exhausted. I now have prostititis and severe premature ejaculation. I often also have very weak erections. I also have tinnitus that comes and goes. It feels like my body is inflamed. I get morning erections about half the time. I also went to the urologist a little while back when I just didn’t feel right and had severe insomnia. I would go 2-3 days without sleeping. I just could not fall asleep. He checked my testosterone levels and they were really low. It was 304 first thing in the morning. He attributed that to my lack of sleeping and wanted to wait a month or so and check it again. I ordered alpha amino, one of the gaba products you have and the 5htp-nettle. I also ordered the cold pack underwear. Please tell me whT I need to do. I love my wife and beyond attracted to her but often I unable to do what we both want to do. Tell me what to do and I will do it. I want to get better.

UPDATE
I need your help badly. I am stuck in a cycle of inflammation. I might get morning erections once or twice a week. I don’t have any libido at all. I want to but my body just doesn’t seem interested. I have ringing ears. I have had prostate problems but they seem to have subsided. I had my t levels checked a while back and the free T was 8.6 and the total T was 304. I feel strong and still have very good muscle mass and definition. I have 16.5% body fat and can bench 300 pounds. I eat very healthy including a ton of omega 3 fats. I don’t understand what is going on with me and I really want to feel like me again. I masterbated daily sometimes multiple times and to porn for a long time. I am taking multi alpha, alpha amino, the gaba, fish oil, 5htp-nettle, and will start with the zeolite and alpha hgh as soon as I receive them. What will be signs of recovery? How can I know if it is improving? Thank you for you help and for what you are doing.

ANSWER
I must apologize for the late reply. Let’s get to the specific case without further delays:

I’ve gone through the messages and it seems you’re very right for speculating you are stuck in a cycle of inflammation, as the symptoms are definitely indicative of such. The low testosterone levels are usually indicative of a partially locked hypothalamic-pituitary-adrenal-testicular functioning as well as improper nervous modulation on excitatory / inflammatory responses.

Note that before an androgen drop there is usually a period of PSAS (Persistent Sexual Arousal Syndrome), during which the patient will feel in “heat” and masturbate often as a result of heightened excitatory / inflammatory prostaglandin E2 levels, combined with the then still high androgen levels. However, I believe you may have gone even further with your doctor’s recommendation to masturbate as often as possible.

As you’re currently experiencing low androgens due to the mentioned exhaustion, prostaglandin E2 and other excitatory in nature hormones and neurotransmitters usually lead to the symptoms you describe:

* Insomnia due to excessive sympathetic functioning, combined with improper serotonin-melatonin transitions
* Tinnitus due to excessive sympathetic functioning, inflammation, and androgen deficiency
* Chronic inflammatory prostatitis (obviously non-bacterial as the antibiotics didn’t help)

What should I do?

The first step would be to create what you would consider a positive neuroplasticity and keep it for a prolonged period of time. Every problem must be addressed simultaneously to avoid feedback reactions supporting the developed negative neuroplasticity.

For starters, there are some things you may consider doing, such as:
* Exercise
Running is very beneficial for Nitric Oxide-hGH boosts, as well as improved neurogenesis.
* Proper diet
Much fiber, fruits, avoid milk with prostaglandin E2 analogs, avoid empty calories and much red meat.
* Negative ion exposure
The general rule is wherever there is water, there are negative ions: rivers, lakes, oceans and ponds, even your own shower.
* Massages
Similar practices definitely have positive effect on local inflammatory processes and proper blood circulation restoration.
* Sexual activities discontinuation
This is considered crucial, obviously. You’ll need to discontinue sexual activities for 1 to 3 months and then limit masturbation as well as other similar in nature activities to 1-3 times a week for 3 to 5 months.

Alpha-Amino, Multi-Alpha, 5HTP-Nettle (should gradually discontinue it 3rd to 4th month), GRB6-GABA (should gradually discontinue it 3rd to 4th month) and Ultra-Purified-FishOil for the specific case, will improve nervous and endocrine functioning, stabilize acetylcholine, serotonin, dopamine, GABA levels, aid hypothalamic-pituitary-adrenal-testicular axis proper functioning, restore proper serotonin-GABA nervous modulation on excitatory and inflammatory response, increase androgens, increase elasticity prostaglandin E1 E3 and Nitric Oxide, alter numerous gene expressions, and eventually rewrite the negative neuroplasticity developed.

Note that the primary goal for the first 3 to 4 months is to restore the proper acetylcholine-dopamine-serotonin-GABA levels and ratio and modulation on inflammatory response, as well as proper dopamine-norepinephrine-epinephrine conversions and dopamine-prolactin ratio. You would then need to monitor your overall stress levels (both physical and mental) for some months to make sure you’re keeping the developed neuroplasticity. Alpha-HGH is to be added after the 3 month period as a final straw to improve libido (in a healthy manner) and overall organism functioning.

It seems that you’ve gotten the combination right even without my severely delayed response. The one thing you’d also have to be careful would be increasing your androgens with uBreeze while you still not having fully addressed your serotonin-GABA nervous modulation on inflammatory response. It could lead to PSAS related symptoms and exhaustion all over again, especially if you engage in excessive sexual activities due to your increased capabilities.

What will be signs of recovery? How can I know if it is improving?

In this particular case the first signs of recovery would be a gradual prostatitis, tinnitus, and sleeping patterns improvements. You will generally feel more balanced and symptom fluctuations of any kind will lessen. The libido will remain relatively low for months into treatment and may even go lower as you improve certain excitatory / inflammatory related processes that used to create sexual urgency. After a couple of months of sleeping better and overall organism rejuvenation you will start noticing increased energy levels and mental clarity. You may then start using uBreeze and supplements that target androgen levels to increase them further as a final straw of recovery. I’d recommend continuing using minor supplemental support while simultaneously avoiding overactive sexual activities for at least a year after full symptom resolution to cement the positive neuroplasticity changes.

Please, keep me updated on the case.

Glad if I could help!

UPDATE
I will follow your advice to the letter. I have been taking the 5htp, alpha amino, alpha multi and fish oil for about 3 weeks. I just added in the alpha hgh but I will back off of it for another month or so per your recommendation. I also ordered the sr-cream because I thought it would be beneficial. I have ejaculated only once in 3 weeks. I see big improvements already. My skin is not as dry and I have not had any more tests done but I am almost positive my t levels have come back up a good bit. I feel better all around with much less anxiety and an overall better outlook. I have just been taking the cold showers rather than using uBreeze. I have been doing it a couple times a day. Basically if I see that my testicles are hanging really really low, I have been cooling them off. I feel better mentally about the whole thing when I wake up with an erection and since I started taking the alpha hgh I have done that. Also, I have gotten some spontaneous erections in the past few days. Is it bad to take the hgh 3 weeks into it calms you down and improves your outlook but you don’t act on the sexual improvements until your are more than a month in and then do it only with a partner and once or twice a week? Thank you so much for your help

Also, what signs should I look for to indicate that hpta is unlocked and functioning properly? Thanks again.

I seem to be healing up. I am feeling better overall and pretty much everything but the tinnitus has reduced significantly. I also don’t know about the premature ejaculation yet as I have not had sex or ejaculated for 3 1/2 weeks now. My testicles are not hanging as low and my penis is bigger when flaccid and not dead feeling anymore. One more question that I have–is there a safe way to increase girth? I have seen a lot of people have trouble with jelqing. I thought the sr cream might help some with that. I want a little more girth but don’t know if it is dangerous. Please advise.

Also, what are your thoughts on painting testicles with iodine for t boost and to improve their size and function? Thanks again.

ANSWER

I will follow your advice to the letter. I have been taking the 5htp, alpha amino, alpha multi and fish oil for about 3 weeks. I just added in the alpha hgh but I will back off of it for another month or so per your recommendation. I also ordered the sr-cream because I thought it would be beneficial. I have ejaculated only once in 3 weeks. I see big improvements already. My skin is not as dry and I have not had any more tests done but I am almost positive my t levels have come back up a good bit. I feel better all around with much less anxiety and an overall better outlook. I have just been taking the cold showers rather than using the uBreeze. I have been doing it a couple times a day. Basically if I see that my testicles are hanging really really low, I have been cooling them off. I feel better mentally about the whole thing when I wake up with an erection and since I started taking the alpha hgh I have done that. Also, I have gotten some spontaneous erections in the past few days.

I’m glad you’re observing improvements already. It’s definitely a nice practice to cool testicles off when you catch them hanging low as it’s usually indicative of both improper testicular heat levels and low androgens. You did well to begin with cold showers initially as well, as they have positive effect on numerous inflammatory processes and the risk of developing PSAS related symptoms is low.

Also, as properly assessed, SR-Cream could only help with local penile tissue health and integrity.

Also, what signs should I look for to indicate that hpta is unlocked and functioning properly? Thanks again.

The general signs would be increased energy levels, increased strength and endurance, increased libido, increased confidence, stronger erections and actually diminished premature ejaculation. Furthermore, androgen levels increases affect numerous systems in your body as well, so indirect symptom improvements are also to be expected.

Also, you’ll notice physical signs such as a resolution (for the most part) of the low hanging testicular phenomenon, an increase in muscle mass, and a decrease of % body fat.

I seem to be healing up. I am feeling better overall and pretty much everything but the tinnitus has reduced significantly. I also don’t know about the premature ejaculation yet as I have not had sex or ejaculated for 3 1/2 weeks now. My testicles are not hanging as low and my penis is bigger when flaccid and not dead feeling anymore. One more question that I have–is there a safe way to increase girth? I have seen a lot of people have trouble with jelqing. I thought the sr cream might help some with that. I want a little more girth but don’t know if it is dangerous. Please advise.

That’s certainly an interesting question. I believe that there is a rather safe way to do so.

Firstly, penile injuries occur much more frequently in people who have been shown to have lower androgens levels. Androgen levels, and in particular testosterone, are largely responsible for penile tissue health and integrity. Consistently having levels of bellow 500 ng/dl while performing penile enlargement practices of any kind is considered unsafe. Many people injure their penises despite having taken all the precautions such as warming up and avoiding high pressure routines just because an organism may be unable to properly cope even with that lighter routine.

Having made sure you’re androgens are high and your testosterone levels are consistently above 700 ng/dl (ideally) you may consider using a very light in pressure 80% – 90% erection jelqing O grip method. The goal would be to expand your tissues just above their 100% capabilities. Ideally, you’d have to strive for a 105% expansion of your normal tissue capabilities, which should manifest in a barely noticeable excessive pressure. Conventional jelqing is much higher in both intensity, speed of repetitions, and pressure (I’d suggest avoiding that).

Naturally, here a huge safety addition would be the SR-Cream as it will prevent any excessive local tissue inflammatory response even if you go over the top. It will also increase both Nitric Oxide and Prostaglandin E1 E3 for tissue elasticity, expansion, and health.

Of course, warming up the tissues is a must to prepare them for the routine.

Also, what are your thoughts on painting testicles with iodine for t boost and to improve their size and function? Thanks again.

It’s a controversial subject. I’ve actually discussed it with colleagues and is not taken seriously for the most part. If you decide to try I’d advise you to use a solution with water that is low on iodine in ratio 10 to 1 at least.

UPDATE
You mentioned that you would recommend me taking a supplement to boost t levels for about a year. There are many that claim to do this like shilajit and tongkat Ali among others. Is there a particular one that you would recommend as being the safest and most effective? Also, my tinnitus has not yet improved at all. It still comes and goes but sometimes it is quite bad. Is this something that will take longer to heal? I am sleeping better and overall feel better. Prostate issues are better. I actually had sex after 6 weeks and the pe was also a little better but I hope it will continue to improve. Thanks again for what you do.

Just wanted to keep you updated so if there is anything I need to do differently. I still am getting occasional morning wood. I believe my t levels are fluctuating quite a bit. Sometimes I can look at my wife and get a full hard erection and sometimes I can’t get one at all. PE is still bad and when I ejaculate ( which has been three times in last two months) it is very little semen. I now sleeping great and feel more confident and assertive though. Tinnitus is still very bad too. Do you think I am on track or do I need to adjust something? Do I need to be on a t supplement now?

For some unknown reason the insomnia came back the last two nights. Just can’t sleep. I feel like I am about to drift off to sleep but just can’t. Today I have also has mild prostate issues (a little discomfort while urinating and not really have a full stream. I am planning to get some quercitin and take it as it will not only help with inflammation but should help with prostate as well. Why the fluctuations? Is all of this normal?

Sorry to bother you again but I don’t know any other way to get the information. I think I am improving some but I am not really sure. I am see some physical changes such as my penis is a little larger while flaccid and overall I am sleeping better. In my last email, I told you about the insomnia coming back — that lasted about 2 days and then I slept again. I will go about 2-4 days in a row with good morning erections and then a couple with nothing. Why is this and is this normal? Also, I am not having prostate pain but it seems that my urine stream is weak and sometimes frequent. The last two times I have evacuated it has been majorly premature. Almost immediately after getting an erection one time and with little semen. The other time was not quite as quick but still very premature. This seems to be worse than it was. Is that normal for this stage of recovery? I am more confident and much less stressed out and overall see some improvements but I am concerned about t levels and if they will unlock and return to healthy levels. Please advise. Thanks again for your help.

I have one more question and then I will try to not bother you. You are an amazing person for doing what you do and I can’t thank you enough.

Sometimes I get what I would call hot flashes. I get really hot for no apparent reason. Sometimes it only lasts a moment or two. I sort of hot most of the time even if others aren’t. Is this due to inflammation? Also, sometimes my penis has a cold feeling to it even if I am hot. It is almost always in the evening. This is very concerning. I just want my life back and I fear that I have broken myself. Am I just being impatient? I have been on your treatment regimen for right at 8 weeks now. I waited 1 month without any sexual activity and have only had sex three times in the 3 weeks that followed and honestly it was not very enjoyable. Please advise when you can. Thanks again

ANSWER
I must once again apologize for the delayed response. I’m frequently quite limited in time assigned to answer all the cases as they grow exponentially with the questions added to each one that is answered and the new ones being submitted. Let’s get to it right away:

You mentioned that you would recommend me taking a supplement to boost t levels for about a year. There are many that claim to do this like shilajit and tongkat Ali among others. Is there a particular one that you would recommend as being the safest and most effective?

It’s usually a good idea to address it with a combination of nutrients / substances in order to stimulate numerous related hormones / neurohormones at once for balanced effect. For instance, taking just Tribulus Terrestris might not be the brightest idea. However, combined with L-Arginine, L-Lysine, and supportive amounts of DHEA, as well as numerous vital amino acids and minerals (a quality multi-vitamin and amino-acid formula) usually creates the desired effect.

Also, my tinnitus has not yet improved at all. It still comes and goes but sometimes it is quite bad. Is this something that will take longer to heal?

It seems to be one of the symptoms that take quite a while to disappear since long-term damage (not permanent in most of the cases) is frequently involved.

Just wanted to keep you updated so if there is anything I need to do differently. I still am getting occasional morning wood. I believe my t levels are fluctuating quite a bit. Sometimes I can look at my wife and get a full hard erection and sometimes I can’t get one at all.

I’m glad to hear you’re doing better. Symptom fluctuations are common but the overall trend is what should be monitored and is considered important.

PE is still bad and when I ejaculate ( which has been three times in last two months) it is very little semen. I now sleeping great and feel more confident and assertive though. Tinnitus is still very bad too. Do you think I am on track or do I need to adjust something? Do I need to be on a t supplement now?

It seems on track with the exception of lack of improvement in regards to PE. In such cases it’s usually predominantly supported and related to a negative local tissue/nerve plasticity training. It’s actually a rather complicated issue and is frequently difficult to pinpoint the exact combination of the factors that are strongly involved and contributing to its continuous existence. I’ve written a brief article on the matter and would suggest taking a look at: https://cure-erectile-dysfunction.org/premature-ejaculation and possibly try to define which of the contributing factors may be involved more strongly than the others. It would definitely be of much aid.

For some unknown reason the insomnia came back the last two nights. Just can’t sleep. I feel like I am about to drift off to sleep but just can’t. Today I have also has mild prostate issues (a little discomfort while urinating and not really have a full stream. I am planning to get some quercitin and take it as it will not only help with inflammation but should help with prostate as well. Why the fluctuations? Is all of this normal?

They are usually considered normal and will be ignored by most physicians as long as the overall trend is positive (as numerous symptoms and conditions could be affected by temporary lifestyle factors such as: diet, stress, environmental factors, etc.).

I will go about 2-4 days in a row with good morning erections and then a couple with nothing. Why is this and is this normal?

Some of the hormones related to the specific mechanism are known to be involved in more than just daily cycles. For instance, the known increase of Testosterone on day 7 (ref: https://www.ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract). Some of the androgens are known to participate in various weekly cycles, so such weekly symptom fluctuations may be considered normal if we are to assume that some of the levels of those androgens are borderline low (thus fluctuations could affect erections, whereas if they were high enough, fluctuations would remain invisible as far as such symptoms are involved).

Of course, purely external factors could also be involved, such as: diet, stress levels, and different environmental factors.

Also, I am not having prostate pain but it seems that my urine stream is weak and sometimes frequent.

That’s actually a frequently observed symptom with abstinence at first. It is usually related to the altered ejaculation schedule and the related prostate response to it. It’s lessened stimulation may actually create a somewhat “polluted” / “heavy” prostate feeling as the prostatic fluid is not being released as frequently. Naturally, it also affects the urine stream. Patients usually report improvements in a few months.

The last two times I have evacuated it has been majorly premature. Almost immediately after getting an erection one time and with little semen. The other time was not quite as quick but still very premature. This seems to be worse than it was. Is that normal for this stage of recovery?

It’s not uncommon for PE to persist for some time as it’s a complicated issue and could be caused by numerous supporting factors. Be sure to check out my response regarding the issue above.

I am more confident and much less stressed out and overall see some improvements but I am concerned about t levels and if they will unlock and return to healthy levels. Please advise. Thanks again for your help.

With serotonin-GABA nervous modulation restored, Testosterone levels will increase in a moderate fashion. However, the important thing is that it will open the route for a proper and complete hypothalamic-pituitary-adrenal-testicular axis functioning restoration with a combination aimed at supporting such.

Sometimes I get what I would call hot flashes. I get really hot for no apparent reason. Sometimes it only lasts a moment or two. I sort of hot most of the time even if others aren’t. Is this due to inflammation?

It’s really hard to tell as it’s a very general complaint and could be caused by a wide range of things. It could be inflammatory in nature, excitatory in nature, glucose levels related, and many other possibilities.

Also, sometimes my penis has a cold feeling to it even if I am hot. It is almost always in the evening.

That’s actually very common in sexual exhaustion cases and especially in ones where low androgens and testosterone in particular are involved. It is especially prominent when you address serotonin-GABA nervous modulation because you basically stop excitatory nervous heat that used to drive PSAS-like conditions for so long.

This is very concerning. I just want my life back and I fear that I have broken myself. Am I just being impatient?

It’s important to fix any inflammatory / excitatory modulatory imbalances first, and it is usually the time some discouraging symptoms may continue to be present or even worsen as they were reliant on those very excitatory responses. When you start addressing androgens in a safe manner, however, many of the depressing symptoms (such as low libido, fatigue, loss of strength) will start disappearing in a rapid manner.

The post Low testosterone, prostatitis, premature ejaculation, insomnia, and general inflammation at 34 appeared first on Cure ED.

ANSWER
The symptoms you describe are usually indicative of a mild to moderate sexual exhaustion. Watery ejaculation, lack of morning erections, and penile shrinkage are usually indicative of a partially impaired hypothalamic-pituitary-adrenal-testicular axis functioning for lowered androgens.

You certainly did well to discontinue any pornography and masturbation for a period of time and given your age and the fact that you’re not suffering from any of the more severe symptoms of sexual exhaustion, I believe that it may be all that’s needed for an eventual successful recovery. Naturally, you’d have work on improving the habits, diet and lifestyle that may have led you to this condition.

I looked up on the web for people that are the same age as me they are supposed to recover in 2-4 weeks

It’s really difficult to give any exact prediction as it is individual in nature. You’d also have to remember that temporary symptom improvement does not mean you’re completely healed, as the same symptoms may easily resurface later even after several masturbation sessions.

The post Premature ejaculation, weak erections, and penile shrinkage appeared first on Cure ED.

I myself have noticed a very direct link since I was on a vacation a couple of weeks ago and while there I had what I consider to be normal feeling in the penis. I could masturbate and the erections were satisfying. I even had sex without issues.

Now I’m back to my crappy old stressful job and it’s like it shot my libido right off my balls. Not only that but I also started suffering from other sexual exhaustion symptoms again! The penis feels limp and my erection are weak, my orgasms are not as satisfying and the most ironic of all is that even though my erections are weak and kind of numb, I started suffering from premature ejaculation. I must tell you, my girlfriend is not satisfied even one bit.

So, what is the connection, doc? Why is this happening?

ANSWER
Yes, as you have already noticed yourself – there is a well established connection between stress (both physical and emotional) and erectile quality.

Physical and emotional stress will result in excessive norepinephrine – epinephrine conversions and burn numerous vital hormones / neurohormones / neurotransmitters in the process. Sufferers will also experience excessive inflammatory prostaglandin E2 production and release into internal tissues and blood for elevated core temperature, which is really harmful as far as the proper functioning of numerous organs (such as brain, heart, liver, lungs, gallbladder, kidneys, adrenal glands, testicles, eyes, and ears).

Chronically overstimulated and overheated pituitary will release extra prolactin to shut down libido, testicular, and erectile functions. It’s a useful short term energy preservation mechanism which if prolonged, however, will not lead to the evolutionary desired results at all.

Also, excessive dopamine – norepinephrine conversions will weaken the dopamine nervous action on hypotlahamic – pituitary – testicular axis as well as numerous organs and tissues, which will result in low dopamine symptoms such as: low libido, addictions, depression, lack of ambition, antisocial behavior, anhedonia, etc.

The weakened nervous modulation (particularly serotonin – GABA) on excitatory and inflammatory response will also lead to premature ejaculation (as you have already noticed). It will also lead to either excessive or numbed penile sensitivity, depending on the ratio between androgens / neurotransmitters / and numerous inflammatory hormones.

The post Connection between stress, weak erections, and sexual exhaustion appeared first on Cure ED.

I have always been a fan of Taoist literature and have found interesting articles there stating that during masturbation the penis is more sensitive to friction, rather than applied pressure. The book also continued stating that this is reversed for the vagina.

So naturally I became wondering if it’s actually possible to reverse the sensitivity of the penis by training it to endure more pressure. In my mind it may affect how it responds to friction and make it more durable overall. Training it to endure friction involves practices that I consider a bit more dangerous overall so I really hope that the pressure will also affect friction sensitivity. Is that correct as a statement? I also read that the most sensitive part of the penis is where the inner foreskin joins into the outer foreskin.

On a side note, I am 38 and actually get all my ejaculation through real sex with my wife. I have stopped masturbating almost completely and feel good about it. I probably ejaculate here and there from nocturnal emissions but it’s all good. There is a problem when my wife is not around for weeks at a time since she has a somewhat unconventional work. The problem is that I have year long periods where I will either ejaculate too fast, or it will be reversed and I will ejaculate too slowly. I really want to stabilize the phenomenon and really be more consistent so could you tell me how to affect one and the other and what Is causing it?

I also notice that my prostate gets a full feeling and when I ejaculate during the night with a full prostate I get a sharp pain sometimes. Is it somehow damaging for the prostate if it does not contract daily or weekly?

Thank you for your dedication to answering all of our questions!

ANSWER
It’s a pleasure. Let me start with some of the main anatomical / biological in nature factors behind penile sensitivity. Mostly responsible are androgen hormones, neurotransmitters (like dopamine, acetylcholine, serotonin, oxytocin, norepinephrine) and nitric oxide, and prostaglandins.

Balanced androgen – neurotransmitter – prostaglandin ratio will lead to balanced ejaculatory response. The opposite applies as well, so certain imbalances on biochemical level will lead to sensitivity and ejaculatory issues. For instance, heightened prostaglandin E2 may lead to oversensitivity and premature ejaculation, while biochemically abundant prostaglandins E1 E3 with prostaglandin E2 lowered under the normal range (usually targeted by a prescription drug) can lead to the opposite. The above will be true only if certain ratios between androgens and neurotransmitters are kept in somewhat proper range, of course. It’s a complex mechanism to influence on a biochemical level but it can be done if you know your current levels.

For instance, Prostaglandin D2 can heat up the skin and improve erection and sensitivity, but if the mechanism is chronically prolonged can trigger additional histamine and other inflammatory / excitatory factors for premature ejaculation and negative neuroplasticity. Supporting the proper nervous modulation on inflammatory response (Serotonin-GABA) can really help with erection / sensitivity / premature ejaculation issues.

As for the opposite, you can train your ejaculatory nervous reflex by stimulating L1 and L2 spinal nerves with prostate / PC (Pubococcygeus) muscle exercises to release more prostaglandin E2, DHT, temporarily improve your erection, orgasm response, and promote faster ejaculation.

The most sensitive area is located approximately 1 inch from the urethral orifice, under the glans penis.

Semen / sperm retention (chronic and for long periods) is as bad as over-ejaculation as excessive testosterone, DHT, prostaglandin E2, norepinephrine, epinephrine, and oxytocin in it will hyper-activate sympathetic nerves L1-L2 and vagal nerves for symptoms like anxiety, sleeping disorders, short temperedness, and in your case inflammatory and congestive pain in the seminal vesicles, prostate, perineum, and tailbone. Additionally, excessive sperm accumulation inside the testicles will interfere with the proper cycle of activin – inhibin release from the testicles, both of which are supposed to influence hypothalamic-pituitary-adrenal-testicular axis for androgen and sperm production. Semen / sperm retention will slow down testosterone production with about 35% – 40% (with the exception for temporary spikes observed at day 7 and several more), which has been observed in vasectomized men. Given that you had initial testosterone levels of under 800 ng/dl (which is usually the case these days), this significant testosterone drop will kill male sexual performance, penile sensitivity and erectile power.

The usual cycle for a 40 year old male to reach his peak testosterone of about 600 – 700 ng/dl would be 4 to 7 days of abstinence. If he continues with the practice, those testosterone levels will fall to 400 – 500 ng/dl and he will slowly start experiencing increased sympathetic responses. He will lose libido, have difficulties staying hard, and experience premature ejaculation once he has sex. This is not to be confused with the abstinence that is necessary to recover from sexual exhaustion as there are numerous other factors, both internal and external, involved.

The post Premature Ejaculation and Abstinence Discussion appeared first on Cure ED.

I actually have a friend you’ve helped that seems fine now and I guess it’s my turn.

I’ve been masturbating since my 13 (now am 27) on a constant basis probably 2-3 times a day up until recently when something weird happened and I think I damaged my prostate or something around.

So I was with a girl and this was our third time sex for the night, I was barely keeping my erection and I had become almost completely senseless as far as penile sensitivity goes. It was extremely difficult for me to ejaculate but stupidly insisted at the end so she started jerking me off and this continued at least 15 minutes and just there when I ejaculated I felt extremely sharp pain in my prostate region, in fact it was so painful I went to the bathroom immediately and started freaking out. The sharp pain lasted about 30 seconds and then remained something I can only describe as a burning sensation in the area. Ever since then (4 months now) I’m practically not the same as far as sexual performance and libido goes. My erections are short lived, the burning sensation is ever present and gets notably worse after a workout. Not only that but I started experiencing premature ejaculation as well – hell I’ve never ever in my life ejaculated for under a minute before!

So my question is what is doing on and what can be done?

Thank you so much for your time and effort! I really appreciate it!

ANSWER
The burning sensation, as well as the worsening of the symptoms after a workout, is indicative of excessive inflammatory hormones in the area. Everyone has different gene expressions so the excessive stress and inflammatory hormones lead to various manifestations.

I would conclude that the nervous modulation on prostaglandin E2, norepinephrine, and epinephrine conversion is not functioning properly. Low on prostaglandin E1 semen (as well as tissues for less elasticity) may actually severely damage the urinary tract and prostate with its forceful blasting. Tissue damage will cause an additional burning sensation. The premature ejaculation is indicative of excessive nervous excitation on the prostate, internal inflammation, a possible negative prostate nervous training and response, and certain low nts levels.

You should:
1. Discontinue sexual activities for 1 to 3 months.
2. Make good use of: Multi-Alpha, Alpha-Amino, 5HTP-Nettle and Ultra-Purified-FishOil to power up your nervous and endocrine functions, charge the CNS, aid the nervous modulation on dopamine-norepinephrine-epinephrine conversion and inflammatory and stress hormone release, charge testicular function, and produce more prostaglandins E1 E3 and NO for healing.
3. Consider testicular cooling (uBreeze) for additionally increased androgens.

The post Pain and burning sensation in the prostate, erectile dysfunction and premature ejculation appeared first on Cure ED.

ANSWER
The symptoms listed are usually indicative of a moderate case of Sexual Exhaustion.

The excessive hypothalamic-adrenal dopamine-norepinephrine conversion and the resulting inflammatory response for heightened prostaglandin E2, histamine, and prolactin levels will usually lead to this fight or flight premature ejaculation or even inability to sustain an erection.

The chances are that your prostate and urethral tract have been abraded and over-stimulated by norepinephrine, histamine and prostaglandin E2 for tissue inflammation and lack of elasticity, combined with the forceful contractions upon orgasm. The excessive histamine, norepinephrine and prostaglandin E2 also led to penile hypersensitivity.

As for the headaches accompanied with ear buzzing and sound sensitivity: The faulty modulation on inflammatory and excitatory response will result in excessive glutamate, histamine, norepinephrine, and prostaglandin E2 in your brain. The excessive glutamate and norepinephrine and the norepinephrine induced prostaglandin E2 will excite your visual and hearing nerves.

In addition to burning out your proper cholinergic, serotonin, and GABA nervous functions, you’re experiencing the ill effects of partially locked hypothalamic-pituitary-adrenal-testicular axis for less androgens. All this combined with the inflammatory arterial constriction and narrowness in brain and testicle blood vessels will result in a vicious cycle of inflammation and lowered androgens. In the more severe cases one usually experiences hot flashes and over-sweating, too.

Without sufficient hGH, DHEA, testosterone, DHT and neurochemicalss, your seminal production will degenerate, resulting in watery ejaculation.

The post Premature Ejaculation, Ear Buzzing, Stress, Lack of Sleep, Headaches, Low libido appeared first on Cure ED.

ANSWER
Unfortunately, PC exercises may not be as beneficial to overall orgasm intensity and improved functioning as one would expect.

Similar practices will stimulate number of sympathetic nerves, especially L1 and L2. Chronic exercising of the dense pelvic floor and perineum (where L1 and L2 are situated) will basically over-stimulate your sympathetic response and train ones system over time to exert certain nervous response to any sexual stimulation, leading to premature ejaculation.

The post PC exercises(kegeling) and premature ejaculation appeared first on Cure ED.

I started masturbating very early when Iwas 8 and experienced horrible anxiety and premature ejaculation at my 20ties of which I never fully recovered.I must say that this combination is a psych-killer because I’m anxious to make sex with a woman because I’m anxious generally and because I know I know I can’t satisfy her with my PE symptoms.
I found your site 3 months ago and I should have probably asked for advice before started taking your medications but I was too anxious to expect an email and the thought of it would have freaked me out every time I was about to check it. You see how bad it was at the time, so I started taking Multi-Alpha, Alpha-Amino, GRB6-GABA, Griffonia simplicifolia – 5HTP and Ultra-Purified-FishOil since I saw you recommending it to cases similar to mine.

I must say this combination did fix my premature ejaculation and anxiety to let’s put it about 70% degree. Don’t get me wrong I’m getting better every day so hopefully I will recover fully. But then I’m still experiencing low libido and I think it’s gotten even lower, pretty much this is why i’m writing to you. Is it normal? How do I unlock the hypothalamic-pituitary-adrenal-testicular axis you talk about if it’s been locked??? What should I do doctor??

I thank you for everything!
J.M.

ANSWER
Early sexual self-abuse is extremely harmful for ones overall development through puberty and usually results in long-term consequences if not addressed properly and in a timely manner.

The lowered libido you’re experiencing is to be expected. I’m not sure which cases you’re referring to but this combination is considered the proper one for the initial phase of recovery until proper Serotonin-GABA nervous modulation on inflammatory response has been restored.

Upon proper full nervous modulation restoration you should slowly discontinue 5HTP-Nettle and GRB6-GABA. You should then add Alpha-AGH for androgens levels boost while at the same time you’ve ensured you won’t be experiencing any PSAS related symptoms and risking any relapse. It’s usually how this works and what I recommend in similar cases.

After symptom improvement is observed you may want to consider uBreeze to additionally increase androgens. Stronger erections will actually result in prolonged act through the slight penile numbing effect.

Glad if I could help!

The post Low libido, premature ejaculation and anxiety appeared first on Cure ED.

Then about 10 month ago I noticed that I’ve started loosing sensitivity in my penis and I no longer was getting nocturnal or morning erections. I also developed a hard flaccid penis.

I can still get it up but I need constant stimulation to keep my penis erect. I was taking Alpha Blockers for an enlarged prostate and also took Viagra for about 9 months to help with the ED issues. I think it may have made things worse as I was getting morning erections until that point. Since then I’ve stopped taking both and just want things to go back to the way they were. I think I may have done some nerve damage and/or blood vessel damage.

What can I do to restore my morning erections?

If this is nerve damage, should I continue to stimulate the nerves in order to help them regenerate or stop sex and masturbating altogether? I ask because It’s been over 10 months and I’m afraid that if I don’t stimulate the nerves the will loose the ability to regenerate.

Maybe you can explain what’s going on with the nerves and or blood vessels and make a therapeutic recommendation and time frame for recovery?

Thanks,
JK

ANSWER
Hello,

“Maybe you can explain what’s going on with the nerves and or blood vessels and make a therapeutic recommendation and time frame for recovery?”

The premature ejaculation and weaker erections were the warning signs of neurohormonal depletion taking place. The continued practices had led to a hypothalamic-pituitary-testicular lock which is usually considered the breaking point – no spontaneous erections are to be observed after.

Viagra enhances the effect of Nitric Oxide released from nerve endings, however, in a long term it will cause much damage to the system and additionally deplete it from its NO levels for proper functioning. There you have it – less prostaglandin E1 E3 and Nitric Oxide, as well as low androgens through the improper hypothalamic-pituitary-adrenal-testicular functioning, responsible for penile tissue health and integrity, will result in penile shrinkage and make ones member extremely prone to injuries (even through masturbation alone).

“If this is nerve damage, should I continue to stimulate the nerves in order to help them regenerate or stop sex and masturbating altogether?”

You should completely discontinue sexual activities for 2 to 4 weeks and greatly diminish the activities afterwards.

To aid the recovery, for the specific case, one should make a good use of: Alpha-Amino, Multi-Alpha, 5HTP-Nettle, Zeolite-DA, Alpha-AGH, and Ultra-Purified-FishOil which will better nervous and endocrine functioning, stabilize proper acetylcholine, dopamine, serotonin, and GABA levels, modulate inflammatory response, unlock hypothalamic-pituitary-adrenal-testicular axis, increase androgens, detoxify and stabilize proper liver functioning, increase prostaglandin E1 E3 and Nitric Oxide, rewrite the negative neuroplasticity developed, and alter numerous gene expressions for healing.

SR-Cream will increase prostaglandin E1 E3, and Nitric Oxide levels, re-sensitizing the penis and improving erection quality.

Testicular Cooling / uBreeze is to be considered to additionally increase androgens.

Also, beneficial will prove to be: light to moderate exercise, proper diet, negative ion exposure, positive attitude, massages, and a healthy lifestyle overall.

Glad if I could help!

The post Morning Erections – Nerve Damage, Vascular Damage? appeared first on Cure ED.

I am 22 years old and started masterbating early in life. In the last 2 years I really over did it and began to experience some weird stuff. First I stopped getting any morning or nighttime erections. Then when I would have sex with girls I would usually have trouble getting an erection and if I did it often went limp. And then to make matters worse I started having severe PE sometimes less then ten seconds. This is when I knew something was wrong because the first couple years that I had sex it would take me forever to ejaculate. I did not know what to do and went to several doctors. All of them told me it was mental and not to stress. I would get so mad because I am not someone who gets performance anxiety…..I LOVE SEX! After several months some new symptoms started to arrive. I began to feel depressed, anxious, and one day out of nowhere started to urinate up to 12 times per day! I began to do more research and found your site along with a different sexual exhaustion site run by some guy named Dr. Lin. I read every single article on both yours and his site and everything came together and absolutely explained my symptoms. Of course I am very scared that iv ruined my life and will do anything it takes to get better. I have some questions

1) which products do you recommend for my case?

2) since acetycholine is the main neurotransmitter on the parasympathetic nervous system should someone supplement with alpha gpc or cdp choline to increase it?

3) Since part of the problem is low androgens wouldn’t it be beneficial to take something like clomid or HCG along with your treatment? Iv seen you recommend it to others who have testosterone below 300 but couldn’t it help people with higher testosterone as well?

4) also the one part i don’t understand behind the whole sexual exhaustion situation is this
“low levels of dopamine, and excessive prolactin that shuts down the testicular function, leading to failure in the parasympathetic nervous recharging system.”

Does this mean that testosterone plays some role in fixing the parasympathetic nervous system? Can you please explain this to me. I understand the role of the neurotransmitters but fail to understand the role of testosterone.
Thank you Dr. Richards your site has given me hope that my life is still salvageable.

Yours truly,
Alex

ANSWER
Alex,

Yes, through over active sexual activities, genetic, and lifestyle factors you’ve depleted vital neurochemicals and are currently experiencing the consequences.

Given the specific problems I would say that you suffer from abnormal serotonin, dopamine, acetylcholine, and GABA levels, as well as improper nervous modulation on inflammatory response.

“1) which products do you recomend for my case?”

For the specific case, a combination of: Alpha-Amino, Multi-Alpha, 5HTP-Nettle, GRB6-GABA, and Ultra-Purified-FishOil will better nervous and endocrine functioning, stabilize proper acetylcholine, serotonin, dopamine, and GABA levels, aid proper modulation on inflammatory response, stabilize proper hypothalamic-pituitary-adrenal-testicular functioning, increase androgens, alter numerous gene expressions, and rewrite the developed negative neuroplasticity.

After you’ve observed symptoms improvement you may want to consider using uBreeze for additionally increased androgens. Improved erectile power will actually slightly desensitize the penis and address the symptoms experienced.

“2) since acetycholine is the main neurotransmitter on the parasympathetic nervous system sould someone supplement with alpha gpc or cdp choline to increase it?”

One may supplement with the substance and experience positive results, in fact, there are quantities of choline in Male-Multi-Alpha. However, for this case, important is considered the proper serotonin-GABA modulation on inflammatory response for proper cortisol, glutamate, prostaglandin E2, histamine, norepinephrine, and epinephrine levels and control over the excessive dopamine-norepinephrine-epinephrine conversions.

“3)Since part of the problem is low androgens wouldnt it be beneficial to take something like clomid or HCG along with your treatment? Iv seen you recomend it to others who have testosterone below 300 but couldnt it help people with higher testosterone as well?”

An optimum line to the effect is usually present. Basically, the higher the natural testosterone, the less beneficial will clomid prove to be, as far as the recovery goes.

“4) also the one part i dont understand behind the whole sexual exhaustion situation is this “low levels of dopamine, and excessive prolactin that shuts down the testicular function, leading to failure in the parasympathetic nervous recharging system.” Does this mean that testosterone plays some role in fixing the parasympathetic nervous system? Can you please explain this to me. I understand the role of the neurotransmitters but fail to understand the role of testosterone.”

Yes, androgens and testosterone in particular are crucial for proper functioning. Less androgens to modulate inflammatory response, testicular tissue health, insulin resistence, energy levels, tissue and testicular health, proper nts. and hormonal conversions, and neurotransmitters homeostasis will result in numerous imbalances.

The post I HAVE SE please help appeared first on Cure ED.

I am 28. I have been masturbating since I hit puberty, often several times a day. Over the past couple of years, I began the practice of edging while masturbating, often stroking my penis while looking at porn for several hours at a time. At first the result was extremely powerful and pleasurable orgasms with massive ejaculations with very high velocity. I believe that I subsequently got addicted to porn and this sort of masturbation, because rarely do I masturbate otherwise anymore.

I noticed several changes a few months ago with regard to my erection and ejaculation. First I started to pay attention to the fact that my ejaculations, while forceful and voluminous, appeared to be mostly water. There did not appear to be any clumpy, gooey white stuff. Also, my erections began to get weaker and weaker to the point where I was basically jerking on my flaccid member, trying to get off. I realized that I might have been doing myself harm, so I stopped ejaculating for about a week, still occasionally stroking my half-hard penis. When I finally did decide to have an orgasm again, it happened without my penis getting hard, and it was a very quick, weak orgasm that seemed to consist of mostly fluid, very little white goo. I also noticed at that time that there were some veins near the base of my penis that appeared very hard, my penis was tender all over, it began to remain in a perpetual tough/hard state even when flaccid, and there were physical changes to my penis. I made an appointment with a urologist who ordered an ultrasound on my penis. The ultrasound tech found small calcium deposits in my penis. The urologist has since referred me to a specialist because he told me he does not know how to treat the calcium deposits where they are, between the corpora. He said this is not Peyronie’s.

I am worried that my chronic masturbation has led me to have less turgid erections, some premature ejaculation issues, very watery sperm and I’m scared that some sort of scar tissue or calcium deposits are now in my penis and will change the shape and size of my penis. Do you have any thoughts? What should I do before my visit with the specialist? What do I need to tell him? I honestly do not know if I will be able to describe my jerk off practices as candidly with him as I can here for fear of embarrassment. Any recommendations?

ANSWER
Hello,

Through the harmful edging and increased masturbation time you’ve depleted your organisms vital neurochemicals needed to support not only proper sexual but endocrine and nervous functioning as well.

The watery ejaculation is both a result of an overactive and inflamed prostate (through the locally increased excitatory and inflammatory prostaglandin E2) for increased prostatic fluid production (mainly during the increased masturbation and arousal time practices), and improper hypothalamic-pituitary-adrenal-testicular functioning for less androgens and abnormal testicular functioning.

It is usually very easy to damage ones penis through the improper levels and ratio of locally present elasticity prostaglandin E1 to E2, diminished Nitric Oxide, and improper androgens levels, since they are responsible for penile tissue health and integrity.

About 20% of the people with Peyronie’s Disease will suffer an eventual deposit calcification.

The post Calcium deposits found on penile ultrasound appeared first on Cure ED.

Thank you so much for this amazing and informative site. For the last few months I have been so shocked and confused about what has been going on to my body and it wasn’t until i read every article on your site that I got to the bottom of it.I am 20 years old. I started masturbating at an early age but kept my frequency in the 5 to 7 times per week range. however for most of 2009 I smoked alot of marijuana and increased my ejaculation frequency to 2-4 times per day. I did not experience any problems for a while until early this year sometime in January/February. I began to experience Brutal premature ejaculation where as before i could easily last 30 to 40 minutes! after this I began experiencing more and more cases of erectile dysfunction. I had no idea what was going on so i kept masturbating. It wasn’t till about April that i discovered something called sexual exhaustion from another site. I have since completely quit masturbation and have only had sex about once a week. However no improvements have been made. As a matter of fact my symptoms got worse!! I began to experience frequent urination, eye floaters, and shortness of breath. Not to mention depression( but mostly because I’m sexually exhausted and i am very scared). In the last week my Gf has left me and I’m 200 percent committed to beating this. i want my life back!!

1) What products would you recommend for me?
2) I have seen that you recommend sexual abstinence for 2 to 4 weeks and sometimes 2 months to other guys, but what if i decided to abstinent for many months while healing maybe even a year. Would this be good or bad for Sexual Exhaustion?
3) I know that sexual exhaustion is a serious condition and may take many months if not years to heal but what are signs of progress and how often do they usually take to show up?
4) Have there ever been cases that you had that weren’t able to reverse the condition? If so why do you think this was?
Thank you Dr. Richards your work and this site truly can help a lot of people know the truth about overactive masturbation and damage there doing. Thank you from the bottom of my heart.

Sincerly,
Tom

ANSWER
Tom, I appreciate your kind words.

The symptoms described are indicative of a mild case of sexual exhaustion. As the problem is properly addressed one will eventually recover. You may take a look Here, and Here if haven’t already.

“1) What products would you recommend for me?”

A combination of Alpha-Amino, 5HTP-Nettle, GRB6-GABA, Multi-Alpha, and Ultra-Purified-FishOil to stabilize proper acetylcholine, serotonin, dopamine, and GABA levels, better serotonin-GABA nervous modulation on inflammatory response and lower excitatory prostaglandin E2 in prostate and penile tissues, modulate proper hypothalamic-pituitary-adrenal-testicular functioning, modulate dopamine-norepinephrine-epinephrine conversions, increase prostaglandin E1 E3 and Nitric Oxide, alter numerous gene expressions, and rewrite the negative neuroplasticity developed.
Also, beneficial will prove to be: regular exercise, proper diet, negative ion exposure, massages, and positive attitude.

“2) I have seen that you recommend sexual abstinence for 2 to 4 weeks and sometimes 2 months to other guys, but what if i decided to abstinent for many months while healing maybe even a year. Would this be good or bad for Sexual Exhaustion?”

It may prove counter indicative if there are low GABA levels present in the brain. Overly prolonged abstinence will result in heightened dopamine levels, which through dopamine-norepinephrine conversions may result in anxiety and heart palpitations. Also, excessive androgens and even inflammatory hormones and neurohormones may accumulate if you are not actively working out. However, if you sustain healthy GABA levels and work out regularly, the prolonged abstinence (for 3 to 5 months) may result in faster recovery. Not only that, but the sexual drive and capabilities may reach an unprecedented peak.

“3) I know that sexual exhaustion is a serious condition and may take many months if not years to heal but what are signs of progress and how often do they usually take to show up?”

In the specific case, the shortness of breath will resolve rather quickly. The premature ejaculation will resolve gradually, however, through the abstinence you won’t be able to monitor the progress. You are to observe dramatic improvement, as far as premature ejaculation goes, after 1 to 3 months. The prostate and penile tissues will restore proper functioning and the proper excitatory prostaglandin E2 levels will be restored. The feeling will be pleasurable, but you won’t even be able to ejaculate as fast. The eye floaters should be the last of the symptoms to resolve gradually in several months.

“4) Have there ever been cases that you had that weren’t able to reverse the condition? If so why do you think this was?”

Yes, however, such cases are usually associated with chronic drug or alcohol abuse for severe nervous, endocrine, and organ damage, or/and cases of sexual exhaustion that persisted for 5 to 20 years and permanently drained ones body of its potential for rejuvenation.

Glad if I could help!

The post Def Have SE please help appeared first on Cure ED.

ANSWER
Yes, you’re suffering from symptoms of sexual exhaustion.

The symptoms listed are frequently observed. One may suffer from quite a few symptoms and still be able to perform well sexually if the hypothalamic-pituitary-adrenal-testicular axis is functioning properly – it is an individual feature. Some men will suffer from faulty working hypothalamic-pituitary-adrenal-testicular axis and low androgens in the beginning of the exhaustion, when the modulation of inflammatory and stress hormones release is weakened.

In your case the organism is still managing to keep reasonable amounts of androgens to be burned through sexual activities, but the inflammatory response is severe and damaging. The panic attacks, stress, nervousness, pain in the head, premature ejaculation, vision problems, low back pain, are all related to abnormal serotonin, dopamine, acetylcholine, and GABA levels, along with excessive cortisol, epinephrine and norepinephrine through the excessive dopamine-norepinephrine-epinephrine conversions, histamine, glutamate, and prostaglandin E2, along with the followed artery constriction for even increased inflammation. An eventual loss of erectile power and proper sexual functioning is quite probable.

A full recovery is usually very possible. Since the cycle of inflammation is self supporting, there are numerous problems that have to be addressed at once to avoid negative feedback mechanisms and rewrite the negative neuroplasticity developed.

A combination of Alpha-Amino, Multi-Alpha, GRB6-GABA, Zeolite-DA, 5HTP-Nettle, Ultra-Purified-FishOil to restore proper nervous and endocrine functioning, stabilize acetylcholine, serotonin, dopamine, GABA levels, aid the weakened modulation on inflammatory and stress response, detoxify the burdened liver (such a severe inflammation would not be possible with proper liver functioning) and restore its P450 system, increase prostaglandin E1 E3 and Nitric Oxide production, alter numerous gene expressions and eventually rewrite the negative neuroplasticity.

Negative ion exposure, massages, proper diet, sexual abstinence for 2 to 4 weeks, exercise, and possitive attitude will prove to be beneficial.

Glad if I could help!

UPDATE
thank you for that info, it is really helpful, I will try my best to restore my nervous system and endocrine, because i don’t want to lose erection power. I have one more question if you don’t mind, i really don’t get enough sleep and i read that the parasympathetic nervous system recharges itself by sleep and resting and that it controls erection and other organs, by not getting enough sleep will that slow down recovery time?

ANSWER
Yes, it is important that you sleep at least 6 to 8 hours per 24 hour cycle – 8 to 10 would be even better. Less than 6 hours will, indeed, slow down the recovery process.

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ANSWER
It seems that you are on the right track there. However, as you may have noticed yourself, just random and not specialized supplementation frequently prove to be ineffective. There are various feedback mechanisms that will negate the progress or even worsen the condition. I would suggest to keep the 5-HTP and the GABA (make sure that are using the right formula to penetrate the blood-brain barrier). Should also add Alpha-AGH, Alpha-Amino, Multi-Alpha, and Ultra-Purified-FishOil. You may also want to consider making good use of testicle cooling procedures.

The combination will better the nervous and endocrine function, stabilize serotonin-GABA nervous modulation on inflammatory response, better hypothalamic-pituitary-adrenal-testicular axis proper functioning, stabilize acetylcholine, serotonin, dopamine, GABA levels, increase androgens, aid proper parasympathetic functioning, and increase
prostaglandin E1 E3 and NO for healing.

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