19 years old!

I’m only nineteen and have been masturbating for as long as I can remember at least once a day, as I turned 18 weird symptoms came about. I also was smoking marijuana from age 16-18 regularly and blamed all my symptoms on that so I quit. After a year of quitting and buying all types […]

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Sexual Exhaustion By John0

Hello doctor Richards.. I hesitated a lot before writing my story, where my symptoms were so light and insignificant until my case started to worsen and becomes more serious with time I will try to summarize my case When I reached 15 I over-masturbated ( 12 or 15 time in a single month)…and I repeated […]

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Masturbation has made me weak

Hello, I am 23 years old man living in Pakistan. My problem is Masturbation. i got used to masturbating at the age of 12 and have been doing since then. Now i feel terrible coz i have no will power to do anything, I have lost erection, I feel pain in my whole body, particularly […]

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I’m 23 Need Help and Exhausted

Hi Dr.Richards: I’ve been like many other suffering from exhaustion for about 6 years due to over masturbation. I have been to the doctor many times, with blood tests, ultrasounds, MRIs, and all came back positive. Liver Function, kidneys are all in good health. I’ve lost confidence in myself, and just shy towards everyone, with […]

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Low On Willpower To Discontinue Masturbation

Hi, I want to thank you before for the helpful information that you have in your site. I am 25 years old and i masturbate about 5 times by weak, is there a way to stop masturbation? I want to do that but maybe because of my depression, i have very low willpower and self control. […]

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Any Suggestion To Safely Increase Dopamine Levels?

Hi Dr. Richards, A person who is sexually exhausted is most likely to have low dopamine levels since after one ejaculates their dopamine levels drop drastically. Do you have a suggestion to safely increase dopamine levels? I’m recovering from sexual exhaustion and a feel a bit sluggish, not much interest, and my creativity has diminished. […]

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Over-Masturbation Caused My Problems

Dear Dr. Richards, I’m 24 and have been over-masturbating for over 15 years.I’m actually pretty messed up right now – my long time girlfriend dumped me a year ago and I think I’m to blame because well just the passion wasn’t there, I barely kept up the erections and ejaculated prematurely almost every time.Since she […]

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I’m Not Improving After Quitting Masturbation

Hello doctor. I’m 28 years old male. I started masturbation at 6 (not kidding) and since then I’ve done it on a regular basis. It was good in the beginning but after some time I started to feel exhausted, it became worse after some when I started to feel my legs shaky and my mind […]

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Suffering From Many Symptoms Of Sexual Exhaustion

I suffer from Sexual Exhaustion and have at least ten or more of the symptoms. A big one for me is loss of thought and memory problems. I just can’t seem to think of what I want to say. I also have major premature ejaculation and weak erections. I went to my nature path and […]

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