I will start with the somewhat necessary background. I am 27 years old male and I consider myself to be a recovering masturbation addict. I consider masturbation to be in the root of the whole series of issues in my life to this moment.

When I was 17 years younger or so, people considered me a very gifted child. Some even mentioned the possibility of me being a genius. I was extremely creative (used to build a lot of things as well), actively reading, drawing beautiful pictures, and so on.

It wouldn’t be an exaggeration to state that it all almost instantaneously ended when I discovered my parents hidden stash of porn. I started watching the movies and the impact was nothing more of devastating. I have read about sex in encyclopedias but seeing it live was a whole different thing… I was grossed out initially but then got hooked and couldn’t stop thinking about it.

The images I saw became my obsession. Not long after I started masturbating actively. Probably 5 times a day or more… there were cases I would reach 20 plus and I’m not kidding. The worst of it all was that I discovered it way too young and achieved all this pleasure without the need of any meaningful relationships with females. All I needed was to touch myself.

My mental abilities, drive and performance slowly began to suffer and I went from being the best of the entire school to one of the worst. I masturbated instead of studying yes… but there was more to it… I just lost much of my drive and ability to concentrate and remember.

A bit later when I got access to internet porn it became even worse with that endless free and new sexual acts I could observe. Since 20 or so I started living even more isolated and even left high school. I would still support myself from home and some freelance programming. Masturbation had become so mechanical by then that I would even type on the keyboard with one hand and masturbate with the other.

I then noticed that when I would encounter a problem or something that requires extensive thought I would just feel tense and in need of masturbation. I would usually then masturbate right away just like a reflex.

My appearance suffered as well, I still look like I’m 17 or something in terms of muscle mass and height. I seriously think masturbation impaired my growth. I feel underdeveloped in every sense. I’m 27 and still feel like teenager even mentally. My hair suffered at my early 20-ties and got progressively worse and I notice it get even worse after each masturbation session.

Funnily enough that continued for so long and I never actually admitted that it was a problem up until recently. What made me realize my problem was a surgery that took place to remove my foreskin. I had phimosis so it had to be removed. After the operation I had bandages all over and I couldn’t masturbate for 2 or 3 weeks. The first day I was feeling a bit uneasy, the second day more so, the third I was feeling even more terrible and in a desperate need of masturbation, by the fifth day I realized that I was suffering from withdrawal. Plan and simple! I was no different than a coke junky needing a fix. Hell I even suffered from sweating, insomnia and fever at one point.

I searched the web for answers and found much information confirming my suspicions. I was able to reduce masturbation from 3-4 times per day to once per 2 days but I’m afraid it’s still not enough. I’m going for once per week but it’s really hard to do it.

I hope I have been extensive enough as I now have a couple of questions to ask you.

– Do you think that my physical appearance and undergrowth has something to do with masturbation?
– Do you believe that I may have ruined some of my organs like testicles and prostate?
– Can I do something to aid my brain issues and imbalances I mentioned? I would very much like to return to the bright kid I once was.
– Do you think I’ve got a good shot in reversing this? I know that 20 years of abuse is a long, long time to be reversed with a magic wand for a week or two.
– I hope what I wrote is not too long and thank you for your time reading it!

ANSWER
As you have guessed correctly, chronic over-masturbation produced substance abuse effects as in its nature is exactly that. It re-shaped your / endocrine / nervous systems / internal organs, such as: brain, liver, heart, lungs, prostate / affected your hypothalamic – pituitary – adrenal – testicular axis and your hormonal and nervous receptors.

You have activated excessive dopamine – norepinephrine – epinephrine conversions and burned out your proper serotonin – GABA nervous modulation on inflammatory response. Once the control is shaken, negative nervous plasticity is even faster to occur. You will know your Brain Reward System is seriously affected when you can’t control yourself properly and feel the withdrawal symptoms you mentioned.

Initially, and in properly functioning organisms, sexual arousal actually lowers cortisol and increases DHEA, testosterone, DHT, LH, and FHS. However, if the act is prolonged or repeated daily, inflammatory factors, increased cortisol, and decreased production of the already mentioned DHEA, testosterone, LH, and FHS is observed (with the exception of the DHT which remains high or even higher, with greater testosterone – DHT ratio conversions). Memory can then really suffer through numerous factors.

1) Norepinephrine – epinephrine action on the brain-blood barrier (BBB) allowing part of the excessive cortisol into the brain, leading to a destruction of acetylcholine nervous systems directly responsible for things like memory processing.

2) The rather obvious lowered and impaired levels of numerous other neurotransmitters, directly burned through the activities, as well as the lowered receptors for such.

“Do you think that my physical appearance and undergrowth has something to do with masturbation?”

Masturbation will affect the hormonal / neurotransmitter equilibrium of the whole organism and possibly impair your growth. Predominantly directly through lowered hGH, DHEA, Testosterone plus other androgens.

“Do you believe that I may have ruined some of my organs like testicles and prostate?”

Your testicles could be damaged through the partial hypothalamic – pituitary – testicular axis lock. The damage is usually not that severe and is very reversible. Other conditions, however, that can frequently be caused by overactive sexual activities during young age, such as varicocele, can severely damage them.

The prostate could be inflamed and slightly enlarged, you didn’t complain of any sharp pain so no severe abrasion is to be expected.

“Can I do something to aid my brain issues and imbalances I mentioned? I would very much like to return to the bright kid I once was.”

There is much that can be done, actually. As for the specific imbalances you mentioned, I’d suggest a combination of Multi-Alpha, Alpha-Amino, Balance-Essentials, 5HTP-Nettle, GRB6-GABA, and Ultra-Purified-FishOil to rejuvenate your neuro – endocrine function, stabilize acetylcholine, serotonin, dopamine, GABA levels, aid your weakened serotonin – GABA nervous control (directly affecting excessive dopamine – norepinephrine – epinephrine conversions) , increase prostaglandin E1 E3 and Nitric Oxide, alter responsive gene expressions that may have been activated during these last 20 years, and rewrite your negative neuroplasticity for healing.

Of course, basics like sexual activities discontinuation (1 to 3 moths), exercise, proper diet, massages, and negative ion exposure must be followed as consistently as possible.

The post Masturbation destroyed my life and future. On the road of recovery appeared first on Cure ED.

ANSWER
The symptoms listed are indicative of improper acetylcholine, serotonin, and dopamine nervous functioning.
Street drugs and excessive sex are extremely destructive. Both directly or indirectly alternate the gene and enzyme expressions for physiological and psychological disorders.

Drug abuse and over-masturbation kills proper sexual and orgasmic functions which results in numerous disorders. For best results, one would need to address the symptoms correctly to avoid any negative feeback reactions.

A combination of Multi-Alpha, Zeolite-DA, Alpha-Amino, 5HTP-Nettle, GRB6-GABA, and Ultra-Purified-FishOil will stabilize nervous and endocrine functioning, restore proper serotonin, dopamine, acetylcholine, and GABA levels, modulate inflammatory and stress response, detoxify and restore proper liver P450 functioning, stabilize androgens levels, rewrite the developed negative neuroplasticity, and alter numerous gene expressions for nervous and endocrine restoration.

Also, beneficial will prove to be: proper diet, light to moderate exercise, negative ion exposure, positive attitude, massages, and healthy lifestyle overall.

Glad if I could help!

The post 19 years old! appeared first on Cure ED.

I have been masturbating since about 12-13 years old. It was very little in the beginning but as time past it also began to increase. From once every so often in the beginning to about 4 times a day sometimes in the later ages 18-20. I think it increased cause i was sexually frustrated. I have had sex every so often but it has never been a regular thing for me even though i feel i am very sexually hungry. My morals have never let me be with somebody just for sex, and I’ve never been able to get away from this. I’ve never had problems getting an erection or maintaining an erection for any reason before my problem took place. I could get an erection instantly (a minute or 2) after i have ejaculated and could get an erection as many times as i had energy left in me. When i was about 20-21 i started to feel some pain in my left Spermatic cord while ejaculating. Saw the doctors and at a point they told me it was swollen and gave me some tablets (cant remember the name), It passed but was back every so often.

So.. I’m away at university and live alone, very stressed cause I’m away from the miss and because of my studies. I masturbate to relief myself from sexual urges and also cause I’m so stressed because of university and it gave me a sense of relief from stress it self. I would like to give you a little history on how i was feeling before i suffered from the issue that caused me erectile dysfunction.

Some days i masturbated about 3-4 times a day. At a point i started to feel really tired, had problems sleeping (even though I’ve always had problems sleeping), not enough sleep, lack of concentration, couldn’t study for university, always too tired to even get up, felt like lying down all the time, started to be forgetful (before this my memory was very strong, would never forget anything no matter how little of importance it had). I had neck pains and lower back pains as well. My vision has got bad as well i wear glasses now’ cant see far. I don’t know if it has anything to do with the issue but i thought ill mention it in case it might. Had problems talking to people and making friends, found it hard to express myself to people when i was talking to them. (I’ve never had problems making friend before ever, i feel like I’ve always been a person that has been liked) I started to even have problems talking, i wouldn’t be able to say words i could say easily before, sometimes stuttering.

One night I’m really frustrated from no sexual activity and university stress cause I’m not able to get work done because of some of the causes above. I don’t want to masturbate cause i felt that me masturbating so much may be the cause of all the problems i suffered from. But ended up not being able to prevent myself… I got angry with myself and ended up trying to finish off as fast as possible and i was a bit rude too. Then i laid down on my front (face down) (after ejaculation) to watch a film to get my mind off of stress and sexlessness.

Then Suddenly i felt a sharp pinching type of a pain just above the penile gland in the middle ( where the glans just starts). I instantly got up and un-down my jeans and looked at it… In the spot where the pain was what looked like a clot in the vein and formed a spider web like vein around it. That actual vein wasn’t there before the pain. From then i massaged the area a lot but it still hurt every now and then that very night. I tried to urinate but it stung. It began to look dead (it just hung down)and felt cold and numb. I rubbed it and massaged it as often as possible but with the fright of doing more damage. After a day or so I felt pains on the side of my penis too (left side, towards the middle and leading to the bottom of the shaft). I was really worried and i felt like i should check if it is still working and i masturbated. I guess that was a bad idea too and the pains got worse. I left it alone from then on for about a week. But i had problems sleeping cause of the pain, i sleep face down (cant sleep any other way) and the pain in the penis caused me to wake a lot in the night.

From then on I stopped getting morning wood and had to some what psychically make myself get an erection rather than it happening automatically when i was sexually aroused. I started to ejaculate in like 30 seconds ( premature ejaculation began as well)Where I was able to last at least 20 minutes before.

Ive been seeing a Urologist at my local hospital for over 1.5 years. They have done Ultrasound scans, and i was told that there wasn’t any sufficient damage (i guessed that meant there wasn’t any damage that could have caused erectile dysfunction) so i left it at that. But i was still not getting erections and was suffering from pain. I had some testosterone count test and it was found that my testosterone was a little low but it wasn’t a big issue and i just needed go to the gym a bit. There was no problems with my blood test as well.

They gave me some cialis to take, I’m taking 2.5mg daily (half a 5mg tablet). I am able to get erections with as little as that. But its still hard to get a full erection while standing. Ive noticed that my penis size has become smaller when erected and bigger while at flaccid state. It also gets hard while in the flaccid state and becomes painful. I’ve also noticed that my corpus spongiosum (urethra) out line isnt visible when erected anymore, it practically disappears from like 2 inch from the base upwards. I urinate about 30 degrees to the left rather than straight like i use to. I find it hard to push urine out and always feel that there is more… which i cant get out. And Finally i have a lot of spider veins that have formed on my penis that were not there before (large and small). The doctor didn’t notice any scar forming and i haven’t too so far. But it does then bend downwards when trying to get an erection and bends towards the right from halfway of the penis every 4 months or so of which i massage back to making it straight. The skin on my penis has also seemed to thin.

Please help… I’m in hell. My circumstance is really affecting my life and my relationship as well i don’t want my relationship to deteriorate cause of this..Its already effected it so much already..I love the person im with and we were thinking of marriage before this problem occurred but now.. it just seems like its something she doesn’t want to talk about anymore.. Please don’t be a scam … Sorry if i offended you. But there are a lot of lying people on the internet just to sell their products and give false hope. Your my last hope PLEASE HELP. I want to be normal again… I want to be confident and not worry none stop about the one i love of leaving me because of my problem . PLEASE HELP ME. :*[

ANSWER
Hello,
Physical and psychological health are interrelated. The ill over masturbation practices burned vital neurochemicals faster than the body can restore. The symptoms experienced: tiredness, insomnia, lack of concentration, memory problems, and neck and back pains are indicative of abnormal serotonin, acetylcholine, dopamine, and GABA levels for improper functioning and depression. The body pains as well as spermatic cord inflammation are a direct result of excessive inflammatory response for increased local prostaglandin E2, cortisol, and even epinephrine.

Once in a state of similar imbalance, ones penis becomes easily injurable through the abnormal local levels of elasticity prostaglandin E1 E3, Nitrix Oxide, and androgens to modulate penile tissue health. Inflammatory response and collagen tissue release would be induced by masturbation alone. An excessive tissue inflammation may also severely inflame and damage veins in the area, impairing their proper functioning and worsening the condition. As in the specific case, the veins will become prominent and varicosed. The inflammation usually damages tunica albuginea or/and corpus spongiosum so the penis will rely solely on the two corpora cavernosa for erectile functioning preservation.

Such traumas should heal over time if properly addressed. Much blood flow to the area is essential for healing. There are several agents that will better sexual functions and are responsible for penile tissue health and integrity. A combination of Multi-Alpha, Alpha-Amino, Alpha-AGH, and Ultra-Purified-FishOil will promote heightened androgen levels and elasticity prostaglandin E1 E3 and Nitric Oxide for healing. In the specific case, one should also stabilize serotonin-GABA nervous modulation on inflammatory response with 5HTP-Nettle and GRB6-GABA.

SR-Cream should be locally applied to additionally address the issue as well as possible. Any internal mild hematomas or collagen scar tissue will be dissolved.

Also, testicular cooling solutions (uBreeze) for additionally increased androgens are to be considered.

Also, beneficial will prove to be: light to moderate exercise, massages, penile hot wraps, positive attitude, negative ion exposure, and proper diet.

Glad if I could help!

The post Erectile Dysfunction for over 1.5 years IM ONLY 22 :( PLEASE HELP LAST HOPE.. :( appeared first on Cure ED.

I hesitated a lot before writing my story, where my symptoms were so light and insignificant until my case started to worsen and becomes more serious with time

I will try to summarize my case

When I reached 15 I over-masturbated ( 12 or 15 time in a single month)…and I repeated this act when I was 16 in a single month where I started to feel pain in my groin and my anus and it lasted for 3- 4 months ( I also had pains when I ejaculate or have a nocturnal emission)also I had :-
1- Severe back pains
2- Pain in the testis
3- Depression
4-Fatigue that last for one week or more
5-weak erection \ weak nocturnal erection
6- Bone pain (knees and joints)

Anyway, I managed to recover from these symptoms with practicing abstinence and trying to indulge in other activities just to overpass the negativity, and I did very well.

On 2007, I returned to masturbation with low frequency and notice that my semen become watery and lost it stickiness…I continued my abstinence from the 2nd quarter of 2007 till the first of 2008 and I noticed that I have got and allergy in my foot (eczema) and my stress levels where very high because of my surrounding environment.
Moreover,on 2009 I was so stressed and this led me to over masturbate ( 12 -15 time) in January, I stopped for 2 months and then over masturbate again in June of that year and in this situation my case become more complicated where I started to have:-

1- Weak erection
2- Bone pain
3- Muscle pains
4- Severe Hair loss all through my body
5- Anxiety and stress
6- headache , where I feel burning in my head that lasts for 1-2 hours after I wake up from my sleep
7- Dizziness and foggy brain
8- Laziness and Fatigue

Anyway, I did some of the Urine test because I use to get a cloudy urine for 3-6 second when I urinate and the result where:-

** An acidic action , and the presence of Amorphous Urates**
I did some blood test and here are the figures:-
1-Albumin:RESULT 4.86
RANGE: 3.5-5
2-Creatinine : RESULT (0.6) LOWER THAN THE LAB RANGE
RANGE: 0.7-1.2
3-TSH : RESULT 2.9
RANGE: 0.27-4.2
4-FSH : RESULT 2.6
RANGE : 1.5-12.4
5-LH: RESULT 6.29
RANGE :1.7-8.6
6-TESTOSTERONE : RESULT 13.32
RANGE : 9.9-27.8
7-PROLACTIN : RESULT 10.64
RANGE 4.6-21.4

I was then diagnose from the endocrinologist to have hypothyroidism , when I resulted the test again my TSH levels where out of the range.My sugar level is a bit high where the fating glucose level is always at 107 or 105. I was then told to reduce my sugars in my diet.

Right now, with my thyroid medicine I take:-
Grape seed extract 50mg
Multivitamin 1 tablet a day
Fish oil ( not to frequent)
Amino acid blend

My Question are:-
1- How can I overcome these symptoms?
2- What is the reason of my sense of burning in my head?
3- What is the reason of my Cloudy Urine?
4- What is the good diet I should follow, any supplements or food?
Thanks In advance Doctor Richard…
Regards,,,

ANSWER
Hello,

Fifteen times a month at that age is usually not considered over masturbation. However, through different gene expressions, lifestyle, and environmental factors, may have had a negative impact on your health.

“How can I overcome these symptoms?”

We shouldn’t neglect the diagnosed hypothyroidism as a possible cause for many of the symptoms described. May I ask of the exact thyroid medicine you’re currently taking?

“What is the reason of my sense of burning in my head?”

There are many possible causes. However, in sexually exhausted individuals, it is usually through the heightened excitatory and inflammatory prostaglandin E2 levels in the brain, as well as the improper modulation on inflammatory response.

“What is the reason of my Cloudy Urine?”

Again, there are many possible causes.

“What is the good diet I should follow, any supplements or food?”

You may want to avoid much red meat, milk with prostaglandin E2 analogs, soy, refined sugar, and fructose syrup. However, you may consider consulting a dietologist for a more specific advice.

Glad if I could help!

The post Sexual Exhaustion By John0 appeared first on Cure ED.

ANSWER
Hello,

Yes, the problems listed are frequently observed with sexual exhaustion. You should gradually rejuvenate your organism and restore proper nervous and endocrine functioning.

Numerous activities and lifestyle changes may prove beneficial, such as: regular exercise, balanced diet, negative ion exposure, massages, positive attitude, and sexual abstinence for 2 to 4 weeks.

The sticky transparent may be indicative of a seminal leakage. However, you should also check for numerous STDs.

Glad if I could help!

The post Masturbation has made me weak appeared first on Cure ED.

ANSWER
Mark, the shyness, lost confidence, and lack of energy are mainly related to abnormal dopaminergic function.
A combination of Multi-Alpha, Alpha-AGH, Alpha-Amino, Ultra-Purified-FishOil, and testicle cooling should restore proper nervous and endocrine functioning, balance acetylcholine, serotonin, dopamine, GABA levels, lower inflammatory response, better hypothalamic-pituitary-adrenal-testicular function, increase androgens and energy, balance sympathetic functions, and increase prostaglandins E1 E3 and Nitric Oxide.

Also, balanced diet, exercise, and positive attitude will help.

Sexual activities are to be avoided for 2 to 4 weeks.

The post I’m 23 Need Help and Exhausted appeared first on Cure ED.

ANSWER
Sexual activities discontinuation will become more difficult through the excessive excitatory and inflammatory prostaglandin E2 in the prostate, penile tissues, and brain, leading to a constant feeling of arousal and/or “heat”. Excessive prostaglandin E2, combined with high levels of androgens may lead to PSAS. However, even without proper hypothalamic-pituitary-adrenal-testicular functioning, one may experience strong urges.

You should lower inflammatory and excitatory prostaglandin E2 production. The two main components that may directly lower excessive prostaglandin E2 are GRB6-GABA and 5HTP-Nettle. However, a combination is needed to ensure that the organism will break the cycle of inflammation, restore proper acetylcholine, serotonin, dopamine, and GABA levels, restore proper hypothalamic-pituitary-adrenal-testicular functioning, rewrite the negative neuroplasticity, increase androgen hormones production, jump start the CNS, and increase prostaglandin E1 E3 and Nitric Oxide production. You should also add Alpha-Amino, Multi-Alpha, and Ultra-Purified-FishOil.

The post Low On Willpower To Discontinue Masturbation appeared first on Cure ED.

A person who is sexually exhausted is most likely to have low dopamine levels since after one ejaculates their dopamine levels drop drastically.

Do you have a suggestion to safely increase dopamine levels? I’m recovering from sexual exhaustion and a feel a bit sluggish, not much interest, and my creativity has diminished. I can’t seem to get going on any activities, so I thought it might be that my dopamine is low.

Any suggestions?

ANSWER
Yes, overactive sexual activities lead to dopamine fluctuations through numerous conversions.

You must better your nervous and endocrine functioning, modulate inflammatory hormonal releases, and increase androgen hormone production.

For this exact purpose I would suggest using Alpha-Amino, Multi-Alpha, Alpha-AGH, Ultra-Purified-FishOil, and testicle cooling.

Also, lower the frequency of sexual activities.

UPDATE
Doesn’t the Alpha-Amino have the same two substances that Alpha-AGH have?
I’ve read the amino acid L-Tyrosine is great for increasing Dopamine so I wanted to know if it was safe for someone suffering from sexual exhaustion to take, as it also can increase norepinephrine and I think that might be a bad thing for a sexually exhausted person.

Can I please get your input?

I’m having a tough time balancing my neurons.

thank you.

ANSWER
L-Tyrosine has numerous benefits. You should be careful with the dosage and combine it properly for optimal results and to avoid any side effects.

“Doesn’t the Alpha-Amino have the same two substances that Alpha-AGH have?”
The supplemental ratio of the substances, along with the individual mix is what is actually of high importance and will produce different results.

The post Any Suggestion To Safely Increase Dopamine Levels? appeared first on Cure ED.

I’m 24 and have been over-masturbating for over 15 years.I’m actually pretty messed up right now – my long time girlfriend dumped me a year ago and I think I’m to blame because well just the passion wasn’t there, I barely kept up the erections and ejaculated prematurely almost every time.Since she left me my symptoms worsened as well as my life. Now I experience what I may categorize as severe cases of premature ejaculation,general anxiety,lack of energy or any motivation whatsoever,lack of concentration,extremely weak erections and libido.

In my memories I wasn’t like that and I’m sure that overmasturbation is in the root of the problems that followed.

I see that you’ve helped quite a bunch of people so I’m more than willing to give it a shot.
Thank you so much for your work on the subject.

ANSWER
Yes, the symptoms are caused by over-active sexual activities. The problems could have been avoided with little information on the matter.

You exhausted your acetylcholine, serotonin, GABA levels, burned out your nervous modulation on inflammatory hormonal release, caused excessive dopamine-norepinephrine-epinephrine conversions that led to sympathetic responses for anxiety and flight or fight. Glutamate, histamine, norepinephrine, epinephrine, and prostaglandin E2 over-excited the nervous system, while due to inflammatory hormonal release, arterial constriction, and locked hypothalamic-pituitary-adrenal-testicular axis led to lowered androgen hormones levels to support the nervous function.

You should:
1.Discontinue sexual activities for 1 to 3 months.
2.Make good use of Multi-Alpha, Alpha-Amino, GRB7-GABA, 5HTP-Nettle, Ultra-Purified-FishOil, and testicle cooling solutions to gradually improve the function of your nervous and endocrine systems, charge the CNS, alter the negative neuroplasticity, increase androgen hormonal production, modulate the inflammatory hormonal releases and dopamine-norepinephrine-epinephrine conversions, and increase prostaglandin E1 E3 and Nitric Oxide for healing.

The post Over-Masturbation Caused My Problems appeared first on Cure ED.

Around 22 I started to experience more severe problems like – extremely fast ejaculation (I can cum for 30 seconds, seriously), noticeable bad memory, shaky-weak legs for hours after I’ve cummed, hair loss, and anxious feeling in my guts all day long. 4 months ago I suspected the over-masturbation to be the root of the problems and went to urologist, he told me that it is possible this to be the root of the problems, and I need to reduce the frequency of masturbation. He wasn’t interested even the slightest and did not prescript anything, it was more like – aha yes it is possible, bye-bye. So I started quitting masturbation for longer periods, now I’ve been off for 2 months but I’m not improving. Why is that?
J.H.

ANSWER
Ejaculation is not a simple process that just leads to minor symptoms like tiredness for a day, just to have them resolved upon discontinuation. It is much more serious and numerous neurochemical reactions are taking place during this activity.

The burning of excessive androgen hormones and neurochemicals during sexual activities will lead to increased pleasure – that is good for your health. However, in today’s societies the people are overburning them to the point where the chemistry of the cerebrospinal fluid is severely affected as a result. If the CS fluid contains insufficient androgen hormones and neurochemicals, your nervous system and internal organ functions will fail to function properly. One will experience unstable biochemical balance that will cause all kind of strange symptoms. Once the body reaches the sexual exhaustion state, it will be very difficult for your exhausted liver and parasympathetic nervous functions to produce healing power to reverse it.

1.Discontinue any sexual activity for 1 to 3 months.
2.Keep a balanced diet and start exercising.
3.Boost the rejuvenation time with Multi-Alpha, Alpha-Amino, 5HTP-Nettle, and Ultra-Purified-FishOil.
4.Make good use of devices to reliably increase your androgens by testicle temperature regulation.
5.Stay positive to avoid any additional stress hormones release.

This will jump start the healing process.

UPDATE
You’re a life saver DR. RICHARDS! Just 2 weeks after starting the old program I become full of energy so the sitting infront of video games became unacceptable options. Started going to the clubs and became more “pumped”, it is actually there where I found my new girlfriend and the recent I think that the ME of the past was not myself at all, so yea, thanks for bringing me back to life and I don’t plan on stopping taking them in the near future either!

The post I’m Not Improving After Quitting Masturbation appeared first on Cure ED.

I went to my nature path and after testing me with his machine, told me my brain needed Gaba and Citicoline(to increase my Acetylcholine.)

Does this sound about right? He told me I didn’t need 5-HTP.
Your site is amazing and has been really helpful. Thank you so very much.
I hope after 25 years of doing damage to my body I’ll be able to repair it.
If there is anything else you think I might need please let me know.

Thanks again.
Curtis.

ANSWER
I’m sorry to hear about your problems.
Since you suffer from more than 10 symptoms I would guess that you have chronically discharged your acetylcholine, dopamine, serotonin, and GABA nervous systems, resulting in brain’s nervous, liver, and endocrine disorders. Much can be said, but let’s get specific about the symptoms that seem to bother you the most.

You were rightfully prescribed GABA and Citicoline, but I’m at a loss to why they told you that you didn’t need 5-HTP, since your second major symptom is premature ejaculation.

The neurotransmitter serotonin plays a central role in modulating ejaculation. Low levels of serotonin in the synaptic cleft (in the brain) is very likely to cause premature ejaculation. This is exactly why SSRIs – selective serotonin re-uptake inhibitors, which increase serotonin level in the synapse, are somewhat used to treat PE. However, since you are said not to have abnormal levels (which is somewhat strange considering your symptoms) I would not suggest you to take any 5-HTP.

Generally speaking, a balanced neurotransmitter/hormone ratio is crucial. If you alter one, you may as well expect a chain reaction, altering the others as well. In order to heal from 25 years of accumulated damage, one would need a huge amount of patience and determination.

I’d suggest to:

Discontinue every ill practice – drug abuse, over-masturbation, over-ejaculation. In fact in your condition is is crucial to discontinue them completely for a few months.

Treat yourself well and use your time wisely – concentrate and picture yourself well and healthy again. Take showers, massages. After you feel better go do some light exercising to burn out harmful substances in your blood and increase synthesis of HGH and other various vital hormones.

Use supplemental support to give your organism everything it needs to initiate the process of healing – Multi-Alpha, Alpha-Amino, 5HTP-Nettle, and Ultra-Purified-FishOil.

You may want to consider making good use of devices to optimize androgen levels by testicle temperature regulation.
You should also avoid negative or/and angry thoughts, due to the possibility of additional epinephrine and cortisol release.

UPDATE
Thank you very much for the information. I greatly appreciate it.
I have a few more questions:

Is taking Nutra-Sea Omega3 (EPA&DHA) a good source of fishoil?

I’m also going to take a multi-B-vitamin… Gaba… Citicoline,and I’m going to get tested for 5-HTP one more time just to make sure I don’t need it. (although I was on Luvox for about 3 years and Paxil about 4 years and those only helped a tiny, tiny bit).

Also: Just in case there is anything else you need to add here are my exact symptoms:

Obsessive and Compulsive thoughts
Anxiety and Panic attacks
Memory loss
Watery semen
Less concentration
Depression and nervous mood
Frequent urination or urinary urgency
Sleep disorders – insomnia or hypersomnia
Fatigue, laziness or loss of interest
Irritability and short temper
Paranoia or losing confidence on everything.
Muscle tension or cramp
Low Back and buttock muscle pain.

Hopefully I can keep my spirits up as I’m usually a negative thinker and feel down and out all the time. Working from home doesn’t help because I don’t get to socialize very much. I am going to start going to the gym again and hopefully that helps.

To be honest, I can’t remember a time when I didn’t have premature ejaculation… it has just gotten worse and worse over the years. I have obsessive thinking… my brain is working on overload — I have to be careful taking citicoline as it works as an uppper and I’m already full of anxiety and high strung.

I’m taking at least one month off, hopefully I can go for two.. but it’ll be tough considering I’m addicted to ejac. I also have shy bladder where I cannot use pubic washrooms or pee if someone is outside the door. Maybe this has something to do with it as well. Penis size may have something to do with it as well (I’m a grower) and worry if someone will judge me. (although I fine with the length of my penis when it’s erect).

Thanks again for all your help.. and if you have any new thoughts on the new info I provided you with I’d love to hear it.
Curtis.

ANSWER
Curtis, I’m glad you found this information useful. It is my personal desire do inform the people about the dangers of over-active sexual activity. I’ve personally seen the ill consequences many, many times.

As for your question – Nutra-Sea Omega3 seems a fairly good source of FishOil.

There is a huge difference, though, between taking Luvox, Paxil and having normal levels of Serotonin.

I’m doing some adjustments and will soon update “Symptoms of Sexual Exhaustion” with precise information on the matter. Your symptoms are all present and will be explained in a more detailed fashion.

I see that you are determined to change your life, and you will.
Wish you a fast recovery.

UPDATE
Thanks for the updates. The breakdown really helps.
Just to be clear… you stated:

“The solution is to help your neuro-endocrine function and stabilize your serotonin and GABA nervous modulation on the Fight or Flight responses. You must also recharge your parasympathetic nervous system and boost your prostaglandin E-1 , E-3, oxytocin and Nitric Oxide production for healing.”

1)So to fix the above one should take Serotonin and Gaba plus Balance point for Men, fish oild and stop sexual attivity for about two months or so?

2) Will rest cause penis shrinkage to go back to normal?

3) Is taking 5-HTP to boost serotonin totally different than taking Luvox, Paxil..etc. I used to be on Paxil and it slowed my thinking process down greatly and had me searching for words all the time. I don’t want to take 5-HTP if it’s going to do the same thing.

4) What is the best neurotransmitter test to find out what one is lacking? Blood?
These are my final questions and hopefully you will respond and they I can start the process of healing.
Thank you from the bottom of my heart.

ANSWER
Curtis,
1) Yes – this covers the basics. You’re experiencing numerous symptoms of sexual exhaustion, though, which means that the road to recovery won’t be so fast. Remember, it took you years to create the negative neuroplasticity you’re describing, so when reversing the effects you should be patient. Improvements are to be observed in a few months, but my guess is that you won’t be healed completely. Having the right attitude is of great importance.

Neurotransmitters are the messengers carrying messages from neuron to neuron, while vitamins and minerals are needed to convert ordinary amino acids into neurotransmitters. The formula above will be of a huge assistance in reversing the ill effects of over-active sexual activities, but you have to be conscious about what you do. You should have proper diet too, in your case in addition to the up-stated solution, you can add and peanuts, liver, meat, fish, milk (without any prostaglandin analogs) and vegetables.

It is also very important not to engage in any sexual activity for the time being. After the second month you may ejaculate once, and keep it once monthly for two more months. Then gradually return to normal – two times per month the next, three times per month, four times per month. You should observe notable improvements, but if you experience some of the symptoms again you should reduce the sexual activity.

2) Yes, your penis shrinkage will go back to normal after you stabilize your once considered proper biochemistry.

3)Taking 5-HTP is totally different. Luvox and Paxil are serotonin inhibitors. When the brain sends a messages they are passed between the nerve cells with the help of the chemical synapse(a gap between the cells). The sender cell releases neurotransmitters in the gap. These neurotransmitters are recognized by the receptors of the recipient cell. Some of the neurotransmitters are lost in this process, the others are released and taken up by special monoamine transporters into the sending cell and the process is called re-uptake. SSRI inhibit the reputake of serotonin, resulting in the serotonin not being taken up by the monoamine transporters and basically overstaying in the gap, thus stimulating the receptors of the recipient cell again and again. Various problems will then occur as a side effects. High levels of serotonin will not only activate postsynaptic receptors but will flood the autoreceptors which are the feedback sensor. These auto-receptors, of course, will signal for serotonin production discontinuation. There is much more to it, but you can see now why these drugs can be so addictive after a period of time – in order to feel right you will need them again and again, due to the, in actuality, severely lowered levels of serotonin.

The 5-HTP on the other hand is a direct precursor of serotonin.

4)There are different ways to evaluate neurotransmitter imbalances, the standard ones are urine or blood sample.

UPDATE
Thanks for the info, Doc. I greatly appreciate it.

I have to be careful though because I already feel my brain working overload and I think it might be that I’ve been on Citicoline for a month now. I don’t want to over do it as neurons fluctuate quickly, right? Someting I’m taking, either B vitamin, Citicoline, Gaba.. is making my brain buzz. so i’m going to lay off the citicoline and see if that helps, my thinking has gotten stronger already so maybe I’ve had enough. I normally high strung so citicoline is like a stimulant to me.

ANSWER
You shouldn’t take too much Citicoline, it may be wise to lower the dosage.

UPDATE
So far my body feels a bit better but my brain is giving me all sorts of messed up feelings. If someone has been ejaculating every day for a long time and all of a suddens stops, is there a withdrawal effect? I’m very irritable and depressed feeling… no love for the wife or for life itself. Maybe taking Gaba and citicoline has already made some changes, or maybe my brain is so used to getting a giant dopamine shot every night and now it’s craving it, going through withdrawal.
Any thoughts?

ANSWER
Yes! You are experiencing withdrawal symptoms. And – yes, the body is craving for its dopamine shot.
Insufficient Serotonin-GABA nervous modulation on the dopamine-norepinephrine-epinephrine conversion you will have your nervous control blown up.
The symptoms will pass.

UPDATE
Hopefully it won’t take too long for my symptoms to pass as I’m having very negative, dispiriting thoughts.

UPDATE
Hello, just wanted to check in and say I’ve gone three weeks without ejaculating and have had a few bumps along the way. I feel very anxious sometimes when I have the urge but eventually it goes away… I get the feeling that I would still suffer from premature ejaculation but my memory and other things are better. I noticed in some new threads you’ve told people to rest a month but I was originally told to rest two months, try it out, and then rest another month. Is this still what I should do because I’ve suffered from exhaustion for a long time? I wish I would have stopped when I was just getting pain while ejaculating, but instead I continued until loss of erection occurred.
thanks, doc.

ANSWER
Curtis, glad to hear from you.
Yes, 25 years of exhaustion is a long time and will be difficult to recover and rewrite the negative neuroplasticity for only a month of abstinence. However, you may gradually start returning to normal functioning and see if you feel better.

UPDATE
(One Month)
Hi Dr Richards,
I’ve only ejaculated once within a month and although my package feels better (looser with better blood flow) I still can’t get an erection without fondling stimulation and I’ve just recently been getting a burning feeling when urinating, and have the feeling of needing to pee several times throughout the night. Last night it burned more than normal so I spread open the hole to my penis and it looked red inside. Could I have a bladder or Urethra infection? My testicles seem to change shape ever so often. One day they can be small, then average… and when I was getting the burning feeling last night and red penis hole my testicle were very big. This morning they are feeling normal again. I would really like to get your opinion? (I waiting to here back from a blood and urine test for liver/kidney and whatever else from my doctor. Maybe something will show up.)

thank you, sir.
Curtis

UPDATE
One more thing.. also notice that other than my first trip to the washroom in the morning, my urine is usually pretty clear, and not yellow.

I just wish I would have stopped sexual activity when I had pain ejaculating, instead I carried on until I couldn’t get an erection.

Just feels like there is something else wrong than just exhaustion. Slight burning while urinating, red hole, constant feeling of having to pee, especially at night.

another symptom is easy release of stool accompanied with some burning and slight rawness.

thanks again.

ANSWER
Curtis, there might be inconsistencies with the healing process through numerous feedback mechanisms but should fade away. You are most probably still suffering from excessive excitatory and inflammatory prostaglandin E2 levels through the negative neuroplasticity and the years of abuse.

UPDATE
Okay, so I should just stay positive, try not to stimulate myself, and after a while these symptoms should lesson more and more until they go away? I know my nervous system is going crazy and my feet burn and if i get aroused just slightly I feel semen trying to make its way to ejaculate. In fact, it might be withdrawal, because the symptoms seemed to go away for about a week after I ejaculated that one time. Maybe my body is so use to ejaculating every day for 20 years that now it’s not getting it and my nervous system has gone haywire. Hopefully with time this will pass.

Tough stuff to overcome, but my brain is stronger and my anxiety has lesson greatly so I’m staying positive. Just wish my nervous system would relax.

thank you so much for helping me. I feel my life is going to turn around soon.

UPDATE
(Hitting the 3 week period)
Hi Doc,
I’m really having a hard time getting past the 3 week period. Not ejaculating is really got my nervous system jacked up. My feet get cold with a burning sensation, and I’m really anxious and can’t sleep with tingle sensation going through my body. I tried getting massages to calm down, but rubbing my feet or back for more than five minutes in one area can make me feel like I’m going to ejaculate without erection.

Is this just withdrawal? I’ve been ejaculating every day for 15 years so is now my nervous system going nuts without it? As soon as I ejaculate once my entire body feels better, and is good for at least a week and then the symptoms start to creep back.

Should I see a neurologist, or is this just a reaction that is going to happen for a while until my nervous system gets over its addiction? This is tough to do, but I want so badly to get over this… I’m just a bit scared because sometimes at the three week period I even get sharp pains in my head. I sometimes feel a bit sick to my stomach after taking all my pills, don’t think my stomach likes amino acid that much.

I’ve been taking citicoline and also 500mg of L-Argine a day.. is it possible these items or maybe something else is stimulating my nervous system while I’m going through cold turkey?
thanks.

ANSWER
Yes, it is possible to experience numerous symptom fluctuations. Should avoid large quantities of L-Arginine alone without any backing supplements.

Since you start to experience the ill symptoms after a weak, I suggest to just set the masturbation frequency once a weak for some time and later make further adjustments.

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